Tanpopo nutrition facts

32 Tanpopo products with label nutrition data. On average they contain 215 kcal, 5.4 g of sugars and 6.6 g of protein per 100 g. Most are in meals and dishes, bread and baked goods and poultry.

FoodCaloriesProteinCarbsFat
Chicken Katsu with Japanese Curry & Rice 135 4.6 g 18.9 g 4.6 g
SEAWEED and soybean onigiri 175 2.8 g 35.3 g 2.8 g
Chicken Katsu & Tempura Rice 244 7 g 23.5 g 13.5 g
Chicken katsu dipper 298 13.3 g 10.1 g 22.7 g
Chicken Teriyaki Onigri 210 6.1 g 36.1 g 4.4 g
Japanese Chicken Yakisoba Noodles 139 5.8 g 22.1 g 2.9 g
Salmon & avocado roll 181 7 g 25.8 g 6 g
Ship Avocado Seafood 398 13.1 g 41.7 g 19.5 g
Spicy Korean Chicken Dipper 312 11.5 g 15.1 g 22.9 g
Spicy Korean Chicken Onigiri 175 4.4 g 36 g 1.5 g
Spicy Korean Chicken & Tempura Rice with sweet chilli mayo 249 6.6 g 23.9 g 14.1 g
Spicy Korean Chicken With Rice 184 6 g 24.8 g 6.8 g
Spicy tofo roll 189 6.5 g 28.7 g 5.9 g
Spicy Tofu Saucy Roll 189 6.6 g 28.7 g 6 g
Sweet chilli tuna onigiri 209 6.2 g 34.3 g 5.6 g
Teryaki Chicken Sushi Bite 170 6 g 27.3 g 4 g
Tuna & Salmon Sashimi 109 14.2 g 2.2 g 4.5 g
Vegan Gyoza with Japanese curry and Rice 101 2.6 g 13.7 g 4.3 g
Vege Gyoza & Tempura Rice With Sweet Chilli Mayo 521 8.7 g 60.6 g 26.5 g
Chicken Gyoza Snack 244 4.4 g 27.6 g 12.9 g
Chicken Katsu Roll 262 6.8 g 24.6 g 15.2 g
Smoked Salmon & Avocado Saucy Roll 225 6.4 g 27.5 g 10.2 g
Smoked Salmon Sushi & Chicken Katsu Side 224 8.9 g 23.5 g 10.8 g
Spicy Salmon Poke Rice Salad 185 6.8 g 20.3 g 8.2 g
Sushi 163 3.6 g 33 g 1.8 g
Tempura Rice & Fried Tofu Onigiri 241 5.3 g 31.4 g 11.1 g
Vegetable Gyoza 250 3.6 g 29 g 12.9 g
Kimchi Onigiri 153 2.9 g 31.9 g 1.5 g
Salmon Sushi 194 6.5 g 31.8 g 4.6 g
Smoked big boy tray for 2 181 6.1 g 30.7 g 3.6 g
Sushi 189 6.6 g 31.4 g 3.9 g
Sushi 180 5.3 g 33.1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.