Smith's nutrition facts

304 Smith's products with label nutrition data. On average they contain 336 kcal, 7.4 g of sugars and 6.8 g of protein per 100 g. Most are in snacks, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
1% Low Fat Milk 42 3.3 g 5.4 g 1 g
1% Low Fat Milk 42 3.3 g 5.4 g 1 g
2% Reduced Fat Milk 54 3.3 g 5.4 g 2.1 g
All Natural Sour Cream 200 3.3 g 3.3 g 16.7 g
Baked Fusions - Margherita 444 6 g 68.4 g 15.6 g
Cheese Burger chips 539 6.7 g 51.1 g 33.7 g
Chocolate 58 3.3 g 9.6 g 1 g
Chocolate Milk 58 3.3 g 9.6 g 1 g
Cottage Cheese 115 8 g 15 g 3.5 g
Crackers Barbecue 485 8.5 g 57 g 23 g
CRACKERS Sour Cream & Onion 485 8.5 g 57 g 23.5 g
Crispy Chicken Flavoured Crackers 480 8.5 g 57 g 23 g
Fat Free Milk 38 3.4 g 5.5 g 0 g
Fat Free Milk 38 3.3 g 5.4 g 0 g
Fat Free Milk, Strawberry 58 3.3 g 11.7 g 0 g
French Onion Dip 200 3.3 g 6.7 g 16.7 g
Lactose Free Milk 38 3.3 g 5.4 g 0 g
Low Fat Buttermilk 46 3.3 g 5.4 g 0.83 g
Milk Chocolate 58 3.3 g 9.6 g 1 g
Old Fashioned Milk, Chocolate 75 3.3 g 10.4 g 3.3 g
Original Crinkle Cut Potato Chips 548 6.7 g 50.6 g 34.9 g
Original Smith’s 547 6.7 g 50.6 g 34.9 g
Smith's, 2% Reduced Fat Milk 54 3.3 g 5.4 g 2.1 g
Smith's, 2% Reduced Fat Milk 54 3.3 g 5.4 g 2.1 g
Smith's, Small Curd Fat Free Cottage Cheese 71 11.5 g 4.4 g 0 g
Sour Cream & Onion Crinkle Cut Potato Chips 538 7 g 51.5 g 33.3 g
twisties cheese 19G 495 7.2 g 59.4 g 25.6 g
Vitamin D Chocolate Milk 75 3.3 g 10.4 g 3.3 g
Vitamin D Milk 64 3.4 g 5.5 g 3.4 g
Vitamin D Milk 62 3.3 g 5.4 g 3.3 g
Walkers Bacon Frazzles 6pk 485 6.8 g 61 g 23 g
2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
All Natural French Onion Dip 200 3.3 g 6.7 g 16.7 g
Bacon Flavour Fries 400 14 g 50 g 26 g
Bacon Gouda Spread 321 10.7 g 17.9 g 21.4 g
Bangers & Mash Flavoured Crinkle Cut Potato Chips 537 7 g 51.9 g 33 g
Blueberry muffins 375 4.5 g 46.4 g 18.8 g
Burger rings 508 6.7 g 62.6 g 25.2 g
Burger rings 45g 504 7.1 g 59.5 g 25.6 g
Cheese & Onion Flavoured Crinkle Cut Potato Chips 540 7.4 g 51.1 g 33.7 g
Cheese & Onion Flavoured Crinkle Cut Potato Chips 545 7.1 g 51.3 g 33.6 g
Chicken 371 4.8 g 36 g 22.9 g
Chicken Flavoured Crinkle Cut Potato Chips 536 6.7 g 51.9 g 33 g
Chicken Flavoured Crinkle Cut Potato Chips 536 7 g 51.9 g 33 g
Chipsticks 452 7.3 g 68.3 g 16.7 g
Chipsticks Sharing Bag 486 5.7 g 63.3 g 23 g
Chocolate cake square, whole 396 4.4 g 58.2 g 16.5 g
Choice Beef Flank Steak 151 22.3 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.