Raw Nature nutrition facts

22 Raw Nature products with label nutrition data. On average they contain 263 kcal, 0.9 g of sugars and 7.4 g of protein per 100 g. Most are in grains and pasta, beans and legumes and nuts and seeds.

FoodCaloriesProteinCarbsFat
7 mixed grains 267 6.7 g 53.3 g 2.2 g
Cooked Brown Rice 133 3.3 g 28.6 g 0.71 g
Cooked white rice 152 2.9 g 34.8 g 0.24 g
Kidney Beans 263 23.7 g 57.9 g 0 g
Nutri-Whole Grain Brown Rice 356 6.7 g 80 g 0 g
Nutri-Whole Grain Brown Rice 356 6.7 g 80 g 0 g
Roasted Sesame Seeds 500 11.1 g 22.2 g 38.9 g
Short Grain Brown Rice 356 6.7 g 75.6 g 3.3 g
Short Grain Sweet Rice 356 6.7 g 80 g 0 g
Soft Tofu with Nigari 94 11.8 g 0 g 5.3 g
White Medium Grain Rice 356 6.7 g 77.8 g 0 g
Baby Pearled Barley 356 6.7 g 82.2 g 0 g
Black Rice 360 10 g 72 g 3.5 g
Cooked White Rice with Glutinous Black Rice 162 2.9 g 36.7 g 0.48 g
Pearl Barley 303 9.1 g 72.7 g 0 g
Silken Tofu 53 5.9 g 1.2 g 2.4 g
7 Mixed Grains 343 8.6 g 68.6 g 2.9 g
Brown Sweet Rice 356 6.7 g 75.6 g 2.2 g
Pressed Barley 333 6.7 g 77.8 g 0 g
Cooked White Rice with Glutinous Black Rice 162 2.9 g 36.7 g 0.48 g
Black Beans 6 8.7 g 7.3 g 4.7 g
Cooked White/glutionous Rice 162 2.9 g 36.7 g 0.48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.