Panera nutrition facts
18 Panera products with label nutrition data. On average they contain 217 kcal, 4.4 g of sugars and 5.3 g of protein per 100 g. Most are in soups and sauces, other foods and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread with Bulgur & Cracked Wheat | 237 | 13 g | 45 g | 4 g |
| Fuji Apple | 367 | 0 g | 26.7 g | 30 g |
| Asian Sesame Vinaigrette Dressing | 167 | 0 g | 10 g | 15 g |
| Beef Chili With Beans | 110 | 5.3 g | 13.1 g | 4.1 g |
| Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread, Cinnamon Swirl | 271 | 11.8 g | 55.3 g | 2.4 g |
| Everything Bread with Onion, Garlic, Salt & Poppy Seeds | 281 | 12.5 g | 40.6 g | 6.3 g |
| Fiesta Chicken Soup | 50 | 4.8 g | 5.2 g | 0.95 g |
| Greek Vinaigrette & Marinade | 400 | 0 g | 13.3 g | 40 g |
| Lemon Chicken Orzo Soup | 47 | 4.7 g | 5.5 g | 0.85 g |
| Mac &cheese | 212 | 8.2 g | 16.8 g | 12.6 g |
| Tuscan Style Tortellini Soup | 90 | 2.9 g | 9.8 g | 4.5 g |
| Caesar | 333 | 0 g | 3.3 g | 33.3 g |
| Italian Vinaigrette & Marinade With Chianti Vinegar & Extra Virgin Olive Oil, Italian | 467 | 0 g | 13.3 g | 46.7 g |
| Baked Potato Soup | 250 | 7 g | 27 g | 12 g |
| Buffalo ranch dip | 35 | 5 g | 1.5 g | 3.5 g |
| Green Tea Passion fruit Papaya | 26 | 0 g | 6.2 g | 0 g |
| Mexican style street corn chowder | 310 | 8 g | 35 g | 16 g |
| Chocolate milk | 200 | 7 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.