Fuji Apple

Packaged product Soups and Sauces Panera

Fuji Apple contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 300 kcal per 100 g across 49 products.

100 g provides 23% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fuji Apple by Panera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
26.7 gcarbohydrates
30 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 16.7 g 33%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3.1 mg3%
Vitamin D L 0.005 µg0%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.058 mg0.4%
Pantothenic acid (B5) L 0.069 mg1%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 6.9 µg2%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 13.7 mg1%
Iron L 0.25 mg1%
Magnesium L 6.9 mg2%
Phosphorus L 23.2 mg2%
Potassium L 96.1 mg2%
Zinc L 0.21 mg2%
Copper L 0.038 mg4%
Manganese L 0.094 mg4%
Selenium L 3.6 µg7%
Iodine L 2.2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%367kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E23%Vitamin B69%Selenium7%Copper4%Manganese4%Vitamin C3%Thiamin (B1)2%Potassium2%Zinc2%Phosphorus2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.23 g)
  • Sugars20 gin the top quarter of soups and sauces (median 6.7 g)
  • Fat30 gabove the median for soups and sauces (median 26.7 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 2.7 g)
  • Sodium383 mgin the lowest quarter of soups and sauces (median 633 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.2 µg
Other components (2)
Water L32.7 g
Alcohol L0.006 g

Product details

Brand
Panera
Barcode
0018959755575
Quantity
12 fl oz
Label serving
30 g
Category
Vinaigrettes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEAN OIL, WATER, SUGAR, APPLE JUICE CONCENTRATE, CIDER VINEGAR, WHITE BALSAMIC VINEGAR, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, OLIVE POMACE OIL, GUM ACACIA, ROSEMARY EXTRACT, XANTHAN GUM, SALT, GINGER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOlive oilGarlicOnionVinegarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuji Apple?

100 g of Fuji Apple has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in Fuji Apple?

Fuji Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.23 g).

How many carbs are in Fuji Apple?

Fuji Apple has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuji Apple?

Fuji Apple contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Fuji Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fuji Apple?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0018959755575. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.