Only Goodness nutrition facts

110 Only Goodness products with label nutrition data. On average they contain 277 kcal, 7.3 g of sugars and 8.3 g of protein per 100 g. Most are in other foods, grains and pasta and soups and sauces.

FoodCaloriesProteinCarbsFat
Butternut Squash 96 1.2 g 10 g 6 g
chia seeds 467 13.3 g 40 g 30 g
Frozen Blackberries 63 1.3 g 16.3 g 0.38 g
No Sugar Added Ketchup Style Sauce 33 2 g 6.7 g 0 g
Organic Riced Cauliflower 24 2.4 g 4.7 g 0 g
Organic Yellow Prepared Mustard 0 4 g 0 g 0 g
Original Hummus 267 6.7 g 13.3 g 23.3 g
Roasted Garlic Hummus 400 13.3 g 40 g 23.3 g
Whole Green Beans 14 0.8 g 2.4 g 0.08 g
100% Pure Maple Syrup 367 0 g 90 g 0 g
100% Pure Maple Syrup, Dark, Organic 367 0 g 90 g 0 g
All Purpose Gluten Free Flour 367 13.3 g 70 g 3.3 g
Almond Flour 600 20 g 20 g 53.3 g
Arrowroot Flour 350 0 g 90 g 0 g
Beef Bone Broth 14 2.8 g 0.4 g 0 g
Beef Broth 2 0.4 g 0 g 0 g
Black Beans 88 5.6 g 15.2 g 0.4 g
Blue Corn Tortillas 480 6 g 64 g 24 g
Brown Flaxseed 533 16.7 g 30 g 43.3 g
Cauliflower Crust Pizza 200 6.7 g 30.9 g 6.7 g
Chicken Bone Broth 16 3.6 g 0 g 0 g
Chicken Broth 2 0.4 g 0 g 0 g
Chicken & Rib Organic Sauce 133 1 g 33.3 g 0 g
chick peas 88 4.8 g 12.8 g 2 g
Coconut Milk 145 1.2 g 2.4 g 14.5 g
Corn 64 2.4 g 12 g 0.8 g
Crunchy Almond Butter 600 20 g 20 g 53.3 g
Crushed tomatoes 32 1.6 g 8 g 0 g
Cut Green Beans 12 0.8 g 2.4 g 0 g
Dark Chocolate With Cacao (Plant Based) 571 4.8 g 47.6 g 42.9 g
Diced Tomatoes 20 0.8 g 4 g 0 g
Diced Tomatoes (No Salt) 20 1.6 g 4 g 0 g
Free Run Turkey Thighs 136 20 g 2.4 g 5.6 g
Gluten Free Bread Crumbs 200 3.3 g 46.7 g 0 g
Gluten Free Chocolate Uanilla Crèam 464 7.1 g 67.9 g 21.4 g
gluten free flour 367 3.3 g 83.3 g 1 g
Gluten Free Rolled Oats 375 12.5 g 67.5 g 6.3 g
Green Peas 82 4.7 g 14.1 g 0.35 g
Ground Turkey Breast 112 23.2 g 1.6 g 1.2 g
Ground Turkey Breast (Raw) 112 23.2 g 1.6 g 1.2 g
Gummy fish 300 6 g 80 g 0 g
Kidney Beans 88 5.6 g 15.2 g 0.4 g
Kidney Beans 88 5.6 g 15.2 g 0.4 g
Lactose Free Mozzarella 367 23.3 g 3.3 g 30 g
Large Brown Eggs Organic Free Range 152 12.4 g 0.95 g 10.5 g
Long Grain White Rice 356 6.7 g 75.6 g 2.2 g
MCT Oil 800 0 g 0 g 90 g
Mixed Nuts Organic 600 20 g 22 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.