Only Goodness nutrition facts

110 Only Goodness products with label nutrition data. On average they contain 277 kcal, 7.3 g of sugars and 8.3 g of protein per 100 g. Most are in other foods, grains and pasta and soups and sauces.

FoodCaloriesProteinCarbsFat
Multigrain Rice 378 8.9 g 77.8 g 2.2 g
Navy Beans 72 4.8 g 14.4 g 0.4 g
Oats & Honey Granola 420 8 g 66 g 14 g
Only Goodness Beef Burgers 250 15 g 1.7 g 20.8 g
Only Goodness Cauliflower Pizza 220 2 g 52 g 3 g
Organic 100% Pure Maple Syrup Grade A Dark 367 0 g 90 g 0 g
Organic Coconut & Chia Granola 420 10 g 64 g 16 g
Organic Diced Tomatoes 20 0.8 g 4 g 0 g
Organic Marinara Pasta Sauce 40 0.8 g 4.8 g 2 g
Organic Multigrain Rice Cakes 400 10 g 80 g 0 g
Organic raspberries 50 1.3 g 12.5 g 0.63 g
Organic Spaghetti 353 11.8 g 71.8 g 1.2 g
Organic Trail Mix 440 6 g 60 g 22 g
Penne Rigate 353 11.8 g 71.8 g 1.2 g
Plant Based Classic Chocolate With Hazelnuts 595 4.8 g 52.4 g 40.5 g
Plant Based Oat Barista 64 0.8 g 8.4 g 2.8 g
Pumpkin Seed & Flax Granola 430 9 g 63 g 17 g
Spelt Flour 333 13.3 g 70 g 3.3 g
Sunflower Butter 667 20 g 13.3 g 60 g
Superseed Blend 467 20 g 46.7 g 23.3 g
sweet potato coconut curry 96 1.2 g 10.4 g 6 g
Tomato Sauce - No Salt Added 33 1.7 g 6.7 g 0 g
Tomato Sauce No Salt Added 33 1.7 g 6.7 g 0 g
Veggie Sticks Sea Salt 480 2 g 60 g 24 g
Virgin Coconut Oil 900 0 g 0 g 100 g
Whole Ground Flaxseed Meal 533 20 g 26.7 g 40 g
Whole Wheat Flour 367 13.3 g 66.7 g 3.3 g
Whole Wheat Lasagne Sheets 353 14.1 g 72.9 g 1.8 g
Whole Wheat Rotini 353 14.1 g 72.9 g 1.8 g
Whole Wheat Spaghetti 353 14.1 g 72.9 g 1.8 g
Yellow Corn Tortillas Chips 460 6 g 60 g 22 g
Almond Butter 600 20 g 20 g 53.3 g
Black beans 88 5.6 g 15.2 g 0.24 g
Cauliflower Pizza Crust Mix 359 12.8 g 69.2 g 5.1 g
Chia 500 16.7 g 41.7 g 33.3 g
Fizz Soda Blue Razz 7 0 g 2.3 g 0 g
Fizz Soda Root Beer 7 0 g 2.3 g 0 g
Gf Spaghetti 341 7.1 g 74.1 g 1.2 g
Gluten Free Cous Cous 353 7.1 g 80 g 1.2 g
Gluten Free Fusilli 341 7.1 g 74.1 g 1.2 g
Gummy Bears 300 6 g 80 g 0 g
Gummy Cola 300 8 g 78 g 0 g
Lactose Free Cheddar 400 23.3 g 0 g 33.3 g
Lactose Free Cheddar Block 400 23.3 g 0 g 33.3 g
Lactose Free Medium Cheddar 400 23.3 g 0 g 33.3 g
Lactose Free Mozzarella 367 23.3 g 3.3 g 30 g
Only Goodness Hikers Mix 440 6 g 60 g 22 g
Plant Based Pesto 350 3.3 g 5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.