Mrs. Paul's nutrition facts

29 Mrs. Paul's products with label nutrition data. On average they contain 213 kcal, 1.3 g of sugars and 10.6 g of protein per 100 g. Most are in frozen-fish-seafood, fish and seafood and bread and baked goods.

FoodCaloriesProteinCarbsFat
Crab Cakes 183 8.5 g 22 g 6.1 g
Crispy Battered Wild Caught Fillets, Crispy Battered 218 6.4 g 20 g 12.7 g
Crunchy Breaded Fillets 222 7.4 g 24.1 g 10.2 g
Crunchy Fish Sticks 238 11.9 g 21.4 g 10.7 g
Crunchy Fish Sticks 242 10.5 g 23.2 g 10.5 g
Fish Sticks 242 10.5 g 23.2 g 10.5 g
Shark Shaped Breaded Fish Sticks 165 12.7 g 17.7 g 3.8 g
Baja Style Cod With Corn, Brown Rice, Lentils, Black Beans & Red Peppers Seafood And Veggie Meals, Baja Style Cod 120 8.7 g 15.8 g 2.1 g
Beer Battered Fillets 213 6.5 g 17.6 g 12 g
California Style Salmon With Whole Grains, Broccoli, Peas, Tomatoes & Yellow Carrots Seafood And Veggie Meals, California Style Salmon 108 7.5 g 13.3 g 2.9 g
Cracked Black Pepper & Sea Salt Salmon 181 14.2 g 15.8 g 6.3 g
Crispy Fish Fillets 195 7.8 g 19.5 g 9.4 g
Crunchy Breaded Fillets, Crunchy Breaded 222 7.4 g 24.1 g 10.2 g
Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded 241 10.1 g 24 g 10.1 g
Crunchy Fish Fillets 188 7.7 g 18 g 9.4 g
Garlic Herb Cod, Garlic 184 12.8 g 18.4 g 7.1 g
Garlic Shrimp 123 4.1 g 20.5 g 3.3 g
Lemon Herb Shrimp With Barley, Spinach, Sweet Potato & Chickpeas 89 3.7 g 15 g 1.6 g
Lemon Pepper Cod 184 12.1 g 27 g 3.2 g
Light Breaded Flounder Fillets 197 10.5 g 17.1 g 9.2 g
Lightly Breaded Haddock Fillets 204 15 g 17.7 g 8 g
Mrs. paul's, tilapia fillets, mediterranean, mediterranean 191 14.2 g 18.4 g 7.1 g
Nacho Seasoned Fish Steaks 230 11.5 g 20.7 g 11.5 g
Original Recipe Fish Sandwich Fillets 235 10.6 g 24.7 g 10.6 g
Ranch Seasoned Fish Steaks 230 11.5 g 20.7 g 11.5 g
Beer Battered Fillets, Beer Battered 213 6.5 g 17.6 g 12 g
Crispy Battered Fish Fingers, Crispy Battered 196 8.8 g 20.6 g 8.8 g
Fried Clams 282 9.4 g 36.5 g 11.8 g
Tilapia With A Parmesan & Roasted Garlic Crust 199 14.2 g 18.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.