Matlaw's nutrition facts

36 Matlaw's products with label nutrition data. On average they contain 158 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. Most are in fish and seafood, other foods and frozen-fish-seafood.

FoodCaloriesProteinCarbsFat
Bacon And Cheese Stuffed Clams 155 11.3 g 14.1 g 7 g
Cod Breaded Fish Fillets 179 11.6 g 14.3 g 7.1 g
Crab Tasties 106 7.1 g 17.6 g 1.2 g
Crispy Battered Cod Fish Fillets 170 11.6 g 9.8 g 8.9 g
Crunchy Fish Sticks 212 14.1 g 20 g 8.2 g
Oreganata Small Stuffed Clams 242 6.1 g 21.2 g 15.2 g
Panko Breaded Cod Tenders 205 10.7 g 17.9 g 9.8 g
Premium Cocktail Shrimp 61 7.9 g 6.6 g 0.33 g
Raw Shrimp 62 13.3 g 0 g 0.88 g
Raw Shrimp 138 29.8 g 0 g 2.1 g
Raw Shrimp 71 13.4 g 0 g 0.89 g
Raw Shrimp 138 29.8 g 0 g 2.1 g
Shrimp 119 22.6 g 0 g 1.8 g
Shrimp 119 25 g 0 g 1.8 g
Southern Country Fried Whole Breaded Shrimp 188 9.4 g 18.8 g 8.2 g
Casino Style Small Stuffed Clams 158 7.9 g 15.8 g 6.6 g
Cooked Shrimp 106 22.4 g 0 g 1.8 g
Crispy Buffalo Popcorn Shrimp With A Real Crunch Whole Breaded 212 9.7 g 23 g 8.9 g
Crunchy fish squares 212 14.1 g 20 g 8.2 g
Stuffed Clams 161 8.1 g 17.7 g 7.3 g
Stuffed Crabs 155 8.5 g 16.9 g 7 g
Tilapia Fillets 88 18.6 g 0 g 1.8 g
Tilapia Raw Frozen Fillets 88 18.6 g 0 g 1.8 g
Chilean Seabass 176 12.9 g 0 g 14.1 g
Chorizo Stuffed Clams 162 8.5 g 15.5 g 7 g
Mac & Cheese Bites Breaded With Shrimp & Jalapeno 241 8 g 36.6 g 7.1 g
New England Style Stuffed Clams 162 8.5 g 15.5 g 7 g
New England Style Stuffed Scallops 176 8.5 g 15.5 g 9.9 g
Shrimp Stuffed Clams 137 7.8 g 14.7 g 5.9 g
Stuffed Clams 157 7.8 g 15.7 g 6.9 g
Stuffed Clams 157 9.8 g 13.7 g 7.8 g
Stuffed Clams 161 8.1 g 16.1 g 6.5 g
Stuffed Scallops 175 8.8 g 15.8 g 10.5 g
New England Style Large Stuffed Scallops 186 7 g 14 g 9.3 g
New England Style Seafood Cakes, New England Style 262 7.1 g 20.2 g 16.7 g
Seafood Stuffing 175 6.1 g 14.9 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.