Marks&Spencer nutrition facts
15 Marks&Spencer products with label nutrition data. On average they contain 310 kcal, 22.8 g of sugars and 6.6 g of protein per 100 g. Most are in jelly beans, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn triangles hot wasabi | 415 | 7.8 g | 72.3 g | 9.2 g |
| Cheddar Cheese & Smoked Bacon Crispbakes | 261 | 7.6 g | 23.2 g | 15 g |
| Full on flavour - Four cheese & red onion | 513 | 5.9 g | 54.5 g | 28.9 g |
| Pistachio almond cookies | 528 | 10.7 g | 46.9 g | 32.1 g |
| Soft figs | 244 | 2.8 g | 47.8 g | 2.4 g |
| Chocolate & nut selection | 615 | 17.5 g | 21.5 g | 49.6 g |
| Fruit Pastilles | 361 | 0.1 g | 88.3 g | 0.7 g |
| Halloumi | 314 | 21 g | 2 g | 24.8 g |
| Mini Fruity JELLY BEANS | 374 | 0.1 g | 90.9 g | 1 g |
| Mini Sour JELLY BEANS | 374 | 0.1 g | 90.9 g | 1 g |
| Myrtilles | 35 | 0.6 g | 6.9 g | 0.2 g |
| Top Iced Holy Christmas Cake | 328 | 3.8 g | 61.4 g | 6.7 g |
| Boneless Gammon | 117 | 17.4 g | 5.9 g | 2.6 g |
| British Goat's Milk | 42 | 2.7 g | 4.4 g | 1.8 g |
| Pitted green olives w red pepper | 124 | 0.7 g | 0.1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.