Mariano's nutrition facts
61 Mariano's products with label nutrition data. On average they contain 230 kcal, 4.4 g of sugars and 14.9 g of protein per 100 g. Most are in meat, meals and dishes and poultry.
| Food | Calories | Protein | Carbs | Fat |
| Tomato Pita |
274 |
8 g |
54 g |
2.2 g |
| Aloha Mix |
485 |
9.1 g |
51.5 g |
30.3 g |
| Beach Combers Trail Mix |
571 |
14.3 g |
28.6 g |
48.6 g |
| Berry Bliss Trail Mix |
455 |
12.1 g |
45.4 g |
27.3 g |
| Bresaola Dry-Cured Beef Prosciutto |
161 |
28.6 g |
3.6 g |
5.4 g |
| Chicken Thighs |
116 |
19.6 g |
0 g |
4 g |
| Chili Lime Tortilla Chips, Chili Lime |
429 |
7.1 g |
75 g |
12.5 g |
| English cheddar cheese |
393 |
21.4 g |
0 g |
32.1 g |
| Hickory Smoked Salmon |
229 |
24.7 g |
0 g |
14.1 g |
| Italian Trio, Italian |
393 |
32.1 g |
3.6 g |
30.4 g |
| Lake Shore Trail Mix |
484 |
16.1 g |
25.8 g |
38.7 g |
| Mariano's, French Bread |
286 |
10.7 g |
53.6 g |
1.8 g |
| Mariano's, Italian Bread |
286 |
10.7 g |
57.1 g |
1.8 g |
| Mariano's, ricotta salata cheese |
286 |
14.3 g |
7.1 g |
21.4 g |
| Mariano’s Shrimp |
45 |
10.7 g |
0 g |
0 g |
| Mediterranean Risotto Salmon Ready To Cook Meal |
167 |
13.5 g |
8 g |
8.7 g |
| Parla Chicken Parmesan |
162 |
17.6 g |
6.7 g |
7.1 g |
| Prsl Wldflr Hnly Turkey Breast |
0 |
0 g |
0 g |
0 g |
| Sharp cheddar cheese |
393 |
25 g |
0 g |
32.1 g |
| Sicilian Margarita Pizza |
218 |
8.8 g |
23.1 g |
11.6 g |
| Spinach Artichoke Dip |
286 |
7.1 g |
10.7 g |
21.4 g |
| Black Forest Ham |
125 |
17.9 g |
3.6 g |
3.6 g |
| Broccoli Cheese Salad |
200 |
4 g |
7 g |
18 g |
| Chipotle Tortilla Chips, Chipotle |
500 |
7.1 g |
71.4 g |
21.4 g |
| Hamburger or ground beef, 93% lean |
143 |
20.5 g |
0 g |
7.1 g |
| Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza, Margherita |
255 |
7.9 g |
32.1 g |
12.1 g |
| Shrimp & Krab Bowl |
124 |
10.6 g |
16.8 g |
3.1 g |
| Three Cheese Cauliflower Crust Pizza Topped With A Blend Of Cheeses Including Mozzarella And Pecorino, Three Cheese |
270 |
9.2 g |
33.7 g |
12.9 g |
| White Corn Tortilla Chips, White Corn |
500 |
7.1 g |
75 g |
16.1 g |
| Broccoli Cheese Salad |
200 |
4 g |
7 g |
18 g |
| Cauliflower Thin & Crispy Pizza Crust, Cauliflower |
316 |
5.3 g |
54.4 g |
10.5 g |
| Chopped yellow onions |
41 |
0 g |
8.1 g |
0 g |
| Creamy Cole Slaw |
170 |
1 g |
17 g |
11 g |
| Gourmet Pepperoni |
286 |
14.3 g |
0 g |
25 g |
| Peppered. beg jerky |
394 |
32 g |
11 g |
25 g |
| Sirloin Ground Beef |
170 |
19.6 g |
0 g |
9.8 g |
| 90/10 Beef |
170 |
19.6 g |
0 g |
9.8 g |
| 90/10 Sirloin Ground Beef |
168 |
19.4 g |
0 g |
9.7 g |
| 90% Lean Ground Beef |
170 |
19.6 g |
0 g |
9.8 g |
| 93/7 Ground Beef, Raw |
143 |
20.5 g |
0 g |
7.1 g |
| 93/7 Lean Beef |
141 |
20.3 g |
0 g |
7.1 g |
| 93% Lean Ground Beef |
141 |
20.3 g |
0 g |
7.1 g |
| 93% Lean Ground Beef |
143 |
20.5 g |
0 g |
7.1 g |
| Black Angus Chuck Steak |
66 |
10.6 g |
0 g |
2.7 g |
| Choice Black Angus Beef Ribeye Steak Bone In |
256 |
18.5 g |
0 g |
19.4 g |
| Cubed Sweet Potatoes |
81 |
4.7 g |
19.8 g |
0 g |
| DW Homestyle Turkey |
49 |
10.6 g |
0.88 g |
0.44 g |
| Fried Chicken |
170 |
17 g |
0 g |
11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.