La Costena nutrition facts

168 La Costena products with label nutrition data. On average they contain 95 kcal, 3.4 g of sugars and 2.4 g of protein per 100 g. Most are in pickles, olives, peppers & relishes, canned & bottled beans and dips & salsa.

FoodCaloriesProteinCarbsFat
Adobo 588 11.8 g 47.1 g 41.2 g
Black Whole Beans, Black 69 3.9 g 11.5 g 0.77 g
Charro Beans With Bacon, Chicharron And Garlic Sausage 80 4.5 g 10.7 g 2.2 g
Chipotle Peppers In Adobo Sauce 84 2 g 14.3 g 1.7 g
Chipotles Peppers In Adobo Sauce, Chipotles Peppers In Adobo 67 3.3 g 13.3 g 0 g
Ckickpeas 100 5.4 g 16.9 g 1.5 g
Fat Free Refried Pinto Beans 62 3.1 g 12.3 g 0 g
Green Pickled Jalapenos Sliced Peppers, Green Pickled Jalapenos 33 0 g 3.3 g 0 g
Habaneros Sliced Peppers, Habaneros 17 0 g 6.7 g 0 g
Jalapeno Pickled Jalapeno Sliced Peppers, Jalapeno Pickled 25 2.5 g 5 g 0 g
Medium Chipotle Sauce, Medium 42 1.7 g 8.3 g 0 g
Mole Paste, Mole 476 6 g 71.4 g 17.9 g
Nachos Pickled Jalapeno Peppers, Nachos Pickled Jalapeno 0 0 g 3.3 g 0 g
Nachos Pickled Jalapeno Peppers, Nachos Pickled Jalapeno 0 0 g 3.3 g 0 g
Nachos Pickled Jalapeno Peppers, Nachos Pickled Jalapeno 0 0 g 3.3 g 0 g
Nachos Pickled Jalapeno Peppers, Nachos Pickled Jalapeno 0 0 g 3.3 g 0 g
Pickled Diced Jalapenos Peppers, Pickled Diced Jalapenos 15 0 g 2.9 g 0 g
Pickled Diced Jalapenos Peppers, Pickled Diced Jalapenos 15 0 g 2.9 g 0 g
Pickled Jalapeno Peppers 17 0 g 6.7 g 0 g
Pickled Jalapeno Peppers 50 0 g 6.7 g 0 g
Pickled Jalapenos Peppers, Pickled Jalapenos 17 0 g 6.7 g 0 g
Pickled Serranos Peppers, Pickled Serranos 33 0 g 6.7 g 0 g
Pickled Serranos Peppers, Pickled Serranos 33 0 g 6.7 g 0 g
Pinto Whole Beans, Pinto 69 3.9 g 10.8 g 0.77 g
Red Enchilada Sauce 36 1.6 g 3.2 g 2 g
Refried Pinto Beans, Refried Pinto 108 3.9 g 11.5 g 5.4 g
Refried Pinto Beans, Refried Pinto 115 3.9 g 12.3 g 5.4 g
Refried Pinto Beans With Chipotle, Chipotle 146 3.9 g 12.3 g 9.2 g
Salsa Dip, Medium 32 0 g 6.5 g 0 g
Sliced Pickled Jalapeno Peppers 25 2.5 g 5 g 0 g
Sliced Pickled Jalapeno Peppers 25 2.5 g 5 g 0 g
Tomatillos Whole Green Tomatoes, Tomatillos 30 1.7 g 3.5 g 0.86 g
50% Less Sodium Basics Chickpeas 100 5.4 g 15.4 g 1.5 g
50% Less Sodium Basics Pinto Beans 77 4.6 g 15.4 g 0 g
Basics Black Beans 85 5.4 g 14.6 g 0 g
Basics Black Beans 92 5.4 g 16.9 g 0.38 g
Basics Chickpeas 100 5.4 g 15.4 g 1.5 g
Basics Dark Red Kidney Beans 92 5.4 g 16.2 g 0 g
Basics Dark Red Kidney Beans 92 5.4 g 16.2 g 0 g
Basics Pinto Beans 77 4.6 g 15.4 g 0 g
Chipotle peppers in adobo sauce 50 3.3 g 6.7 g 0 g
Chipotle Peppers in Adobo Sauce 67 3.3 g 13.3 g 0 g
Chipotle Peppers In Adobo Sauce 67 0 g 16.7 g 0 g
Chipotles Peppers In Adobo Sauce, Chipotles Peppers In Adobo 67 3.3 g 13.3 g 0 g
Corn Tamale, Corn 191 1.8 g 33.6 g 5.5 g
Enchilada Green Sauce 36 1.6 g 4 g 1.6 g
Ensalada Campesina 61 3 g 10 g 1 g
Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados 33 3.3 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.