Kowalski nutrition facts
42 Kowalski products with label nutrition data. On average they contain 260 kcal, 4 g of sugars and 12.8 g of protein per 100 g. Most are in sausages-hotdogs-brats, other foods and croissants-sweet-rolls-muffins-other-pastries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Olive Loaf | 125 | 10.7 g | 7.1 g | 5.4 g |
| Smoked Liver | 357 | 14.3 g | 1.8 g | 32.1 g |
| Beef Bologna | 286 | 21.4 g | 0 g | 21.4 g |
| Bologna | 143 | 16.1 g | 0 g | 7.1 g |
| Buffalo milk Ricotta And Spinach Ravioli | 286 | 9.3 g | 31.4 g | 13.6 g |
| Cheese Pierogi, Cheese | 142 | 10.6 g | 25.7 g | 2.7 g |
| Chocolate | 536 | 7.1 g | 50 g | 32.1 g |
| Cole Slaw | 179 | 1.8 g | 19.6 g | 10.7 g |
| Fully Cooked Skinless Stadium Kielbasa | 250 | 15.8 g | 1.3 g | 19.7 g |
| Garlic Ring Bologna, Garlic | 268 | 14.3 g | 3.6 g | 21.4 g |
| Grass fed Ground Beef | 196 | 19.6 g | 0 g | 12.5 g |
| Hardwood Smoked Polish Kielbasa, Hardwood Smoked | 250 | 16.1 g | 1.8 g | 19.6 g |
| Hunters Smoked Sausage | 143 | 17.9 g | 0 g | 7.1 g |
| Jack's Potato Salad | 232 | 1.8 g | 14.3 g | 17.9 g |
| Jarlsberg Dip | 357 | 8.9 g | 14.3 g | 28.6 g |
| Lamb-Shaped Butter | 714 | 0 g | 0 g | 78.6 g |
| Macaroni Salad | 357 | 7.1 g | 46.4 g | 16.1 g |
| Mexicali Dip | 268 | 5.4 g | 12.5 g | 19.6 g |
| Natural Casing Franks | 268 | 14.3 g | 3.6 g | 23.2 g |
| Natural Casing Stadium Kielbasa | 253 | 15.4 g | 2.2 g | 19.8 g |
| Natural Casing Stadium Kielbasa | 271 | 16.5 g | 2.4 g | 21.2 g |
| Natural Casing Stadium Kielbasa | 253 | 15.4 g | 2.2 g | 19.8 g |
| Potato & Cheddar Pierogi, Potato & Cheddar | 204 | 6.2 g | 30.1 g | 3.5 g |
| Potato Pierogi, Potato | 186 | 4.4 g | 31 g | 1.8 g |
| Ring Bologna | 268 | 14.3 g | 3.6 g | 21.4 g |
| Skinless Franks | 268 | 14.3 g | 3.6 g | 23.2 g |
| Skinless Franks | 268 | 14.3 g | 3.6 g | 23.2 g |
| Triple Berry Shortcake | 265 | 2.9 g | 30 g | 15 g |
| Fresh Kielbasa | 232 | 14.3 g | 0 g | 17.9 g |
| German Salami | 250 | 14.3 g | 1.8 g | 19.6 g |
| Holiday Kielbasa | 250 | 16.1 g | 1.8 g | 19.6 g |
| Kraut Hand-Made Pierogi, Kraut | 150 | 4.4 g | 25.7 g | 3.1 g |
| Natural Casing Franks | 283 | 15.1 g | 3.8 g | 24.5 g |
| Pasta Caesar Salad, Pasta Caesar | 272 | 6.1 g | 36 g | 12.3 g |
| Pasta Vegetable Salad, Pasta Vegetable | 246 | 6.1 g | 36 g | 7.9 g |
| The Original Hunter's Smoked Sausage, The Original | 143 | 17.9 g | 3.6 g | 7.1 g |
| Hot & Spicy The Original Smoked Sausage, Hot & Spicy | 435 | 29.4 g | 0 g | 35.3 g |
| The Original Hunter's Smoked Sausage, Original | 143 | 17.9 g | 0 g | 7.1 g |
| The Original Smoked Sausage, Smoked | 435 | 30.4 g | 0 g | 34.8 g |
| Hot The Original Hunter's Smoked Sausage, Hot | 143 | 17.9 g | 3.6 g | 7.1 g |
| Turkey bratwurst | 173 | 29.3 g | 0 g | 5.3 g |
| Cole Slaw | 170 | 0.94 g | 15.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.