How many calories are in Potato pierogi, potato?

100 g of Potato pierogi, potato has 186 kcal. Serving, 4 onz, 113 g (113 g): about 210 kcal.

How much protein is in Potato pierogi, potato?

Potato pierogi, potato contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Potato pierogi, potato?

Potato pierogi, potato has 31 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.

How much fat is in Potato pierogi, potato?

Potato pierogi, potato contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Potato pierogi, potato?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Potato pierogi, potato

Packaged product Sweets and Desserts

Potato pierogi, potato contains 186 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 210 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g

4.4 gprotein

31 gcarbohydrates

1.8 gfat

210kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	319 mg	14%
Total carbohydrates L	31 g	11%
Dietary fiber L	1.8 g	6%
Total sugars L	0.88 g
Protein L	4.4 g	9%
Vitamin A L	53.1 µg	6%
Vitamin C L	3.2 mg	4%
Calcium L	18 mg	1%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
Fiber1.8 gin the top quarter of sweets and desserts (median 1.2 g)
Sugars0.88 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fat1.8 gin the lowest quarter of sweets and desserts (median 7.2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
Sodium319 mgbelow the median for sweets and desserts (median 343 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	186 kcal	186 kcal
Protein	4.4 g	4.4 g
Carbohydrates	31 g	31 g
Fat	1.8 g	1.8 g
Fiber	1.8 g	1.8 g
Sugars	0.88 g	0.88 g
Sodium	319 mg	319 mg

Product details

Barcode: 0026086267458
Label serving: 4 ONZ (113 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: : potatoes, margarine (liquid soybean oil, water, salt, hydrogenated soybean oil and/or cottonseed oil, vegetable monoglycerides, soy lecithin, potassium sorbate and citric acid (preservatives), artificial flavor, beta carotene (color), vitamin a palmitate added), salt. dough: flour (bleached wheat flour, malted barley flour, potassium bromate), water, corn oil, salt, egg shade color (propylene glycol, turmeric and annatto).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2271163. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0026086267458. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.