Kashi GO nutrition facts
13 Kashi GO products with label nutrition data. On average they contain 399 kcal, 18.3 g of sugars and 17.2 g of protein per 100 g. Most are in snacks, breakfast cereals and cereal bars.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate crunch | 389 | 18.5 g | 63 g | 13 g |
| Cinnamon Brown Sugar 100% Whole Grains Protein Waffles, Cinnamon Brown Sugar | 303 | 17.1 g | 27.6 g | 14.5 g |
| honey almond flax crunch | 375 | 17.9 g | 64.3 g | 8.9 g |
| mixed berry crunch | 370 | 17.2 g | 70.7 g | 5.2 g |
| mixed berry crunch | 361 | 17 g | 68.9 g | 7.3 g |
| Peanut Butter Crunch | 419 | 18.8 g | 58.6 g | 17 g |
| Peanut Butter Crunch | 400 | 18 g | 59 g | 16 g |
| Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar | 303 | 17.1 g | 27.6 g | 14.5 g |
| Honey Almond Flax Crunch | 375 | 17.9 g | 64.3 g | 10.7 g |
| Toasted Berry Crisp | 358 | 17 g | 67.9 g | 7.5 g |
| Peanut Butter Crunch | 536 | 12 g | 36 g | 36 g |
| Protein+Fiber cinnamon Crunch | 645 | 18.2 g | 69.1 g | 6.4 g |
| Toasted Berry Crisp | 358 | 17 g | 67.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.