Holsum nutrition facts
35 Holsum products with label nutrition data. On average they contain 295 kcal, 7.8 g of sugars and 7.3 g of protein per 100 g. Most are in breads-buns, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Wheat Bread | 250 | 10.7 g | 42.9 g | 3.6 g |
| Bread | 269 | 7.7 g | 50 g | 3.9 g |
| Country Style White Bread | 286 | 7.1 g | 57.1 g | 3.6 g |
| Enriched 8 hot dog buns | 279 | 9.3 g | 53.5 g | 3.5 g |
| Enriched bread sandwich | 269 | 7.7 g | 50 g | 3.9 g |
| Enriched Hamburger Rolls | 279 | 9.3 g | 53.5 g | 3.5 g |
| Hamburger Rolls | 279 | 9.3 g | 53.5 g | 3.5 g |
| Holsum, split top wheat bread | 286 | 7.1 g | 46.4 g | 5.4 g |
| Holsum Wheat Club Bread Twin Pack | 250 | 9.4 g | 53.1 g | 3.1 g |
| Holsum Yellow Buns | 276 | 9.2 g | 53.9 g | 3.3 g |
| Honey N' Wheat Bread | 286 | 10.7 g | 53.6 g | 3.6 g |
| Hot Dog Rolls | 279 | 9.3 g | 53.5 g | 3.5 g |
| Jumbo Plain Hamburger Buns | 277 | 7.7 g | 52.3 g | 3.1 g |
| Jumbo seeded hamburger buns | 277 | 9.2 g | 50.8 g | 4.6 g |
| King Bread | 286 | 7.1 g | 57.1 g | 3.6 g |
| La Ovalada Creme Cookies | 455 | 3 g | 69.7 g | 18.2 g |
| Large enriched bread | 269 | 7.7 g | 50 g | 3.9 g |
| Milano The Real Italian Bread | 258 | 9.7 g | 48.4 g | 3.2 g |
| White Enriched Giant Bread | 269 | 7.7 g | 46.2 g | 3.9 g |
| English Muffin | 211 | 8.8 g | 40.4 g | 1.8 g |
| Pan tostado integral | 375 | 12.5 g | 75 g | 3.1 g |
| Spinach Flour Tortillas | 265 | 7.4 g | 47.1 g | 6.6 g |
| Club sliced bread | 250 | 6.3 g | 50 g | 3.1 g |
| Jumbo Hamburger | 280 | 9.3 g | 52 g | 4 g |
| Natural Bran Hardo Bread | 246 | 8.8 g | 52.6 g | 1.8 g |
| Pan club integral | 272 | 11.2 g | 48.8 g | 3.6 g |
| Vanilla Wafers | 379 | 3.4 g | 62.1 g | 12.1 g |
| Holsum | 140 | 4 g | 24 g | 3 g |
| Holsum oven-fresh white bread | 260 | 8 g | 48 g | 3 g |
| Mini tostadas | 375 | 12.5 g | 62.5 g | 6.3 g |
| Pan Club | 250 | 6.3 g | 46.9 g | 3.1 g |
| Pan Holsum | 110 | 4 g | 21 g | 1.5 g |
| Donas Azucaradas | 361 | 5.6 g | 55.6 g | 12.5 g |
| Holsum, Horseradish Sauce | 300 | 0 g | 20 g | 20 g |
| Seville Stuffed Queen Olives | 167 | 0 g | 0 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.