Hiland nutrition facts

147 Hiland products with label nutrition data. On average they contain 153 kcal, 13.9 g of sugars and 4.4 g of protein per 100 g. Most are in ice cream & frozen yogurt, cheese and dairy and eggs.

FoodCaloriesProteinCarbsFat
2% Lowfat Cottage Cheese 79 10.5 g 4.4 g 2.2 g
2% Reduced Fat Milk 53 3.6 g 4.7 g 2.1 g
Apple juice 51 0 g 11.8 g 0 g
Cottage Cheese 88 9.7 g 4.4 g 4.4 g
Fat Free Chocolate Milk 55 3.4 g 9.8 g 0 g
Hiland 2% reduced fat milk 50 3.3 g 4.6 g 2.1 g
Hiland low fat small curd cottage cheese 70 10.5 g 4.4 g 0.88 g
Latose Free 2% Rediced Fat Milk 50 3.3 g 4.6 g 2.1 g
Lowfat Cottage Cheese 79 10.5 g 4.4 g 2.2 g
Organic 2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
Reduced Fat Milk 92 3.3 g 15.4 g 1.9 g
Vanilla Lowfat Yogurt, Vanilla 93 3.5 g 17.6 g 1.1 g
Vitamin D Milk 62 3.3 g 4.6 g 3.3 g
100% Pure Premium Juice, Orange 46 0.83 g 10.8 g 0 g
2% Reduced Fat Milk 50 3.3 g 4.6 g 2.1 g
2% Reduced Fat Milk, Chocolate 75 3.3 g 10.8 g 2.1 g
Chocolate Milk, Chocolate 92 3.3 g 12.1 g 3.3 g
Chocolate Milk, Chocolate 88 3.3 g 11.7 g 3.3 g
Chocolate Peanut Butter Flavored Milk 92 3.3 g 12.1 g 3.3 g
Classic Vanilla Custard Ice Cream, French Vanilla 216 4.1 g 28.9 g 10.3 g
Cream Cheese, Original 357 7.1 g 3.6 g 35.7 g
Dutch Chocolate Whole Milk Vitamin D3 Added 89 3.4 g 11.9 g 3.4 g
Flavored Milk, Orange Creme 96 2.9 g 14.6 g 2.9 g
Flavored Milk, Strawberry Creme 96 2.9 g 14.6 g 2.9 g
French Onion Dip 200 3.3 g 6.7 g 16.7 g
French Silk Ice Cream With Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk 289 3.1 g 36.1 g 15.5 g
Frozen Yogurt, Chocolate 179 3.2 g 27.4 g 6.3 g
Frozen Yogurt, French Vanilla 158 2.1 g 24.2 g 5.3 g
Frozen Yogurt Peach Ice Cream, Peach 168 2.1 g 27.4 g 4.2 g
Hiland, Cottage Cheese 70 10.5 g 5.3 g 1.3 g
Hiland, Dry Curd Cottage Cheese 88 17.5 g 1.8 g 0.44 g
Hiland, Fat Free Cottage Cheese 70 10.5 g 5.3 g 0.44 g
Hiland, Fiesta Dip, Chipotle, Chipotle 167 3.3 g 3.3 g 16.7 g
Hiland, Ice Cream, Caramel Coffee, Caramel Coffee 215 3.1 g 26.2 g 10.8 g
Hiland, Ice Cream, Country Vanilla, Country Vanilla 200 3.1 g 23.1 g 9.2 g
Hiland, Lowfat Cottage Cheese Snack Cups 79 10.5 g 4.4 g 2.2 g
Hiland, Veggie Ranch Dip 200 3.3 g 6.7 g 16.7 g
Homemade Milk Chocolate Ice Cream, Milk Chocolate 206 3.1 g 28.9 g 9.3 g
Ice Cream, Homemade Vanilla 215 3.1 g 26.2 g 10.8 g
Ice Cream, Mint Chip 215 3.1 g 24.6 g 10.8 g
Ice Cream, Vanilla 161 3.5 g 21.8 g 10.3 g
Lactose Free Cottage Cheese 88 10.5 g 3.5 g 4 g
Large Curd Cottage Cheese 88 10.5 g 3.5 g 4 g
Lowfat Cottage Cheese 70 10.5 g 5.3 g 1.3 g
Lowfat Yogurt, Boston Cream Pie 100 4.1 g 18.8 g 1.2 g
Lowfat Yogurt, Key Lime Pie 100 4.1 g 18.8 g 1.2 g
Mint Chocolate Chip - Light Ice Cream 195 3.5 g 31 g 6.9 g
Mint Flavored Ice Cream And Chocolate Chips, Mint Chip 172 3.5 g 24.1 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.