Haio nutrition facts

45 Haio products with label nutrition data. On average they contain 239 kcal, 11.7 g of sugars and 6.7 g of protein per 100 g. Most are in other foods, grains and pasta and snacks.

FoodCaloriesProteinCarbsFat
Premium Roasted Seaweed 431 20.2 g 6.7 g 30.7 g
Corn Snack 367 6.7 g 86.7 g 0 g
Crispy Rice Snack 400 0 g 96.7 g 0 g
Flavored Milk Drink - UBE 84 1.6 g 14.2 g 2.1 g
Frozen Seafood Mix 63 11.6 g 1.8 g 0.89 g
Ginger Yuja Tea With Honey 267 0 g 63.3 g 0 g
Gochujang Red Pepper Paste, Mild Hot 225 5 g 50 g 0 g
Hamhung Style Spicy Cold Noodle 218 5.9 g 48.2 g 0.23 g
Japanese style buckwhaet noodles zaru soba 390 12 g 85 g 0 g
Jjajang noodle 360 10 g 77 g 1.5 g
Korean Popcorn 400 0 g 86.7 g 3.3 g
Korean Style Fresh Noodle 270 6 g 60 g 1.5 g
Milkya 48 0.4 g 11.6 g 0 g
Pork Bulgogi Marinade 150 3.3 g 33.3 g 0 g
Pyongyang Style Cold Noodle 90 2.2 g 20.1 g 0.2 g
Roasted Black Bean Paste 200 13.3 g 26.7 g 0 g
Somen Korean Style Noodles 360 10 g 77 g 1.5 g
Strawberry Flavored Milk Drink 79 1.6 g 12.6 g 2.4 g
Sweet Potato Starch Noodles 360 0 g 88 g 0 g
Vermicelli Asian Style Starch Noodles 360 0 g 88 g 0 g
Wheat Pop Snack 367 10 g 80 g 0 g
Doen-Jang 175 10 g 25 g 2.5 g
Frying Mix 333 0 g 76.7 g 0 g
Gochujang Paste 225 5 g 50 g 0 g
Korean bbq sauce 233 3.3 g 46.7 g 1.7 g
Korean Dried Seaweed 250 20 g 40 g 0 g
Korean Style Cold Noodle Dongchimi Broth 72 1.6 g 14.5 g 0.9 g
Korean Style Somen Noodles SOMEN 360 10 g 77 g 1.5 g
Macekerel 176 14.1 g 1.2 g 12.9 g
Makguksu 360 10 g 77 g 1.5 g
Pyongyang Style Cold Noodle 89 2.2 g 20.1 g 0.2 g
Pyongyang Style Cold Noodle 92 2.2 g 20.1 g 0.2 g
Roasted Soybean Powder 467 36.7 g 33.3 g 20 g
Soy Sauce All Purpose 67 6.7 g 6.7 g 0 g
Sweet Potato 298 5 g 69.6 g 0 g
Sweet Potato Stick 298 5 g 69.6 g 0 g
만능데리야끼양념teriyaki 200 3.3 g 46.7 g 0 g
김치손만두 153 4.7 g 23.5 g 4.7 g
beef Galbi marinade 133 3.3 g 26.7 g 0 g
BIG roll seaweed Roll 267 0 g 63.3 g 0 g
Canned Whelk 77 8.4 g 11.5 g 0 g
Fresh Salted Seaweed 67 6.7 g 10.1 g 0 g
Pork Bulgogi Marinade 133 3.3 g 26.7 g 0 g
Wheat Pop Snack 367 10 g 80 g 0 g
Original Wheat Pop Snack 367 10 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.