GreenWise nutrition facts
624 GreenWise products with label nutrition data. On average they contain 239 kcal, 10.2 g of sugars and 11.3 g of protein per 100 g. Most are in meat, poultry and snack-energy-granola-bars.
| Food | Calories | Protein | Carbs | Fat |
| All Natural Chicken Boneless Skinless Breast |
107 |
23.2 g |
0 g |
1.3 g |
| All Natural Chicken Boneless Skinless Breast Cutlets Thin Sliced |
98 |
21.4 g |
0 g |
0.89 g |
| All Natural Chicken Breast Tenderloins |
98 |
20.5 g |
0 g |
2.2 g |
| All-Purpose Flour |
367 |
10 g |
76.7 g |
0 g |
| Apple With Gouda Smoked Chicken Sausage, Apple With Gouda |
250 |
19.1 g |
7.4 g |
16.2 g |
| Avocado Seed & Grain Bread |
80 |
3 g |
14 g |
4.7 g |
| Avocado Seed & Grain Bread |
250 |
9.4 g |
43.8 g |
4.7 g |
| Cage-Free Liquid Egg Whites |
54 |
10.9 g |
0 g |
0 g |
| Cashew Butter |
262 |
5.5 g |
12.4 g |
23.4 g |
| Chicken Bone Broth |
13 |
2.9 g |
0 g |
0 g |
| Cinnamon Raisin English Muffins |
228 |
7 g |
47.4 g |
0.88 g |
| Creamy Peanut Butter |
625 |
25 g |
21.9 g |
53.1 g |
| Diced Yellow Cling Peaches In Organic Pear Juice From Concentrate |
44 |
0 g |
10.6 g |
0 g |
| Extra Firm Tofu |
106 |
10.6 g |
3.5 g |
5.3 g |
| Fat Free Milk |
33 |
3.3 g |
5.4 g |
0 g |
| Granola, Honey Coconut |
467 |
10 g |
63.3 g |
20 g |
| Granola, Pecan Maple |
467 |
10 g |
60 g |
23.3 g |
| Greek Fat-Free Vanilla Flavored Yogurt |
88 |
7.6 g |
14.1 g |
0 g |
| Ground Turkey Breast |
116 |
24.1 g |
0 g |
1.3 g |
| Hemp Seeds |
594 |
31.3 g |
6.3 g |
46.9 g |
| Honey Toasted Oatmeal Flakes Cereal, Honey Toasted Oatmeal Flakes |
350 |
10 g |
80 g |
3.8 g |
| Honey Toasted Oats Cereal, Honey Toasted Oats |
390 |
9.8 g |
80.5 g |
4.9 g |
| Mediterranean Quinoa |
163 |
5.8 g |
19.6 g |
7.1 g |
| Mild Italian Chicken Sausage, Mild Italian Chicken |
132 |
18.7 g |
1.1 g |
5.5 g |
| Mixed Vegetables |
71 |
2.4 g |
12.9 g |
0 g |
| Old Fashioned Oats |
375 |
13.3 g |
57.9 g |
6.5 g |
| Organic Diced Bartlett Pears In Organic Pear Juice From Concentrate |
53 |
0 g |
14.2 g |
0 g |
| Organic Diced Peaches & Pears Juice, Peaches & Pears |
44 |
0 g |
12.4 g |
0 g |
| Organic, Sourdough Bread, Sourdough |
214 |
7.1 g |
44.6 g |
0 g |
| Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots |
395 |
5.3 g |
81.6 g |
5.3 g |
| Peas & Carrots Steam-In-Bag |
59 |
3.5 g |
11.8 g |
0 g |
| Pecan Halves |
679 |
10.7 g |
14.3 g |
71.4 g |
| Pineapple Spirulina Kombucha, Pineapple |
20 |
0 g |
5.2 g |
0 g |
| Plain Greek Fat-Free Yogurt, Plain |
59 |
9.4 g |
5.3 g |
0 g |
| Plain Greek Whole Milk Yogurt, Plain |
82 |
7.7 g |
4.1 g |
4.1 g |
| Shredded Carrots |
41 |
1.2 g |
9.4 g |
0 g |
| Sparkling Water, Lemon |
0 |
0 g |
0 g |
0 g |
| Sparkling Water, Lemon |
0 |
0 g |
0 g |
0 g |
| Sprouted Organic Multigrain Bread, Sprouted |
217 |
10.9 g |
43.5 g |
2.2 g |
| Steel Cut Oats |
375 |
12.5 g |
67.5 g |
6.3 g |
| Sweet Peas |
79 |
5.6 g |
13.5 g |
0 g |
| Sweet Potato Tortilla Chips, Sweet Potato |
500 |
7.1 g |
64.3 g |
25 g |
| Tomato Ketchup, Tomato |
88 |
0 g |
23.5 g |
0 g |
| Unrefined Cold Pressed Virgin Coconut Oil |
857 |
0 g |
0 g |
100 g |
| Whole Mixed Berries |
50 |
0.71 g |
13.6 g |
0.36 g |
| 7 Grains & Seeds Sourdough Bread |
268 |
8.9 g |
48.2 g |
3.6 g |
| 92/8 Ground Beef |
161 |
20.5 g |
0 g |
8 g |
| 93% Lean 7% Fat Ground Turkey |
143 |
19.6 g |
0 g |
8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.