How many calories are in Tomato Ketchup, Tomato?

100 g of Tomato Ketchup, Tomato has 88 kcal. Serving, 1 tbsp, 17 g (17 g): about 15 kcal.

How much protein is in Tomato Ketchup, Tomato?

Tomato Ketchup, Tomato contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0% of its calories come from protein.

How many carbs are in Tomato Ketchup, Tomato?

Tomato Ketchup, Tomato has 23.5 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars.

How much fat is in Tomato Ketchup, Tomato?

Tomato Ketchup, Tomato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Ketchup, Tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (17% DV), Folate (B9) (12% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup, Tomato?

100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Ketchup, Tomato

Packaged product Soups and Sauces GREENWISE

Tomato Ketchup, Tomato contains 88 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 1,272 products.

100 g provides 17% of the Daily Value for iodine, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g

0 gprotein

23.5 gcarbohydrates

0 gfat

15kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	941 mg	41%
Total carbohydrates L	23.5 g	9%
Dietary fiber L	0 g	0%
Total sugars L	17.6 g
Added sugars L	17.6 g	35%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.063 mg	5%
Riboflavin (B2) L	0.081 mg	6%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	0.072 mg	4%
Folate (B9) L	46.1 µg	12%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	25.6 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars17.6 gbelow the median for soups and sauces (median 20 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water63.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (2)

Beta-carotene L	618 µg
Vitamin D (D2 + D3), International Units L	0 IU

Other components (3)

Water L	63.6 g
Alcohol L	0.012 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88.2 kcal	88 kcal
Protein	0 g	0 g
Carbohydrates	23.5 g	23.5 g
Fat	0 g	0 g
Fiber	3.3 g	0 g
Sugars	17.6 g	17.6 g
Sodium	941 mg	941 mg

Product details

Brand: GREENWISE
Barcode: 0041415059085
Label serving: 1 tbsp
Category: Ketchup, mustard, BBQ and cheese sauce

Ingredients

ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Vinegar Salt Onion

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Sriracha Ketchup, Sriracha FRED MEYER	88	23.5 g
Premium Steak Sauce TOPS	88	17.6 g
Thick & Rich Steak Sauce WEIS	88	17.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1996073. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Open Food Facts, record 0041415059085. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "TOMATO KETCHUP, TOMATO". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.