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Sweet Peas

Packaged product Sweets and Desserts GreenWise

Sweet Peas contains 79 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 67 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Peas by GreenWise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
5.6 gprotein
13.5 gcarbohydrates
0 gfat
67kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 4.5 g 16%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin C L 6.7 mg7%
Niacin (B3) L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 153 mg3%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%79kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron7%Potassium3%Niacin (B3)0%Choline0%Calcium0%Iodine0%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L449 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82.4 kcal79 kcal
Protein 4.7 g5.6 g
Carbohydrates 14.1 g13.5 g
Fat 0 g0 g
Fiber 4.7 g4.5 g
Sugars 4.7 g4.5 g
Sodium n/a0 mg

Product details

Brand
GreenWise
Barcode
0041415070530
Quantity
89 g
Label serving
0.5 cup (85 g)
Category
Sweets and Desserts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC GREEN PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Brownie Ice Cream Dairy farm 79 4.1 g 13.9 g 2.1 g
Cottage Pie Waitrose 79 4.5 g 11.3 g 1.4 g
Sorbet Mangue des Indes La Boîte à Sorbets 79 1.6 g 17 g 0.5 g
Dessert de pomme myrtille Lucien Georgelin 79 0.5 g 18 g 0.5 g
Dessert de pomme Leader Price 79 0.5 g 18 g 0.5 g
Classic Vegetables Sweet Green Peas Westpac 79 5.6 g 13.5 g 0 g
Cranberry Sweeties OH SNAP! 79 0 g 19 g 0 g
Low Fat Rice Pudding Belbake 79 2.8 g 15.1 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078404. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041415070530. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Peas?

100 g of Sweet Peas has 79 kcal. Serving, 0.5 cup, 85 g (85 g): about 67 kcal.

How much protein is in Sweet Peas?

Sweet Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4.8 g in serving, 0.5 cup, 85 g (85 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet Peas?

Sweet Peas has 13.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars.

How much fat is in Sweet Peas?

Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.