Four Seasons nutrition facts
149 Four Seasons products with label nutrition data. On average they contain 101 kcal, 4.9 g of sugars and 3.3 g of protein per 100 g. Most are in vegetables, beverages and fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Potato Waffles | 220 | 3 g | 29.8 g | 9.3 g |
| Blueberries | 45 | 0.88 g | 10.6 g | 0.63 g |
| CHICKPEAS in water | 119 | 6.6 g | 14.6 g | 2.4 g |
| Crinkle cut chips | 182 | 3.3 g | 30 g | 4.7 g |
| Crispy Skin On Fries | 198 | 2.7 g | 31.4 g | 6.3 g |
| Fine Whole Green Beans | 35 | 2.1 g | 4 g | 0.63 g |
| Four berry medley | 38 | 0.9 g | 5.6 g | 0.5 g |
| Four Seasons Breafast Topper | 46 | 0.75 g | 9.3 g | 0.63 g |
| Hash Browns | 200 | 2.7 g | 22.3 g | 10.6 g |
| Hash Browns | 194 | 3.4 g | 23.8 g | 9.3 g |
| Pineapple Slices In Juice | 50 | 0.3 g | 12.2 g | 0 g |
| Salt & Pepper Fries | 171 | 3.1 g | 29.3 g | 3.9 g |
| Steak cut chips | 151 | 2.5 g | 26.1 g | 3.4 g |
| straight cut fry chips | 228 | 3.4 g | 32.7 g | 8.5 g |
| Strawberries | 39 | 0.6 g | 6.1 g | 0.4 g |
| Super Crispy French Fries | 245 | 3.5 g | 39 g | 7.5 g |
| Supersweet Sweetcorn | 73 | 2.4 g | 11.3 g | 1.4 g |
| Sweetcorn | 85 | 3.1 g | 12.4 g | 1.8 g |
| Sweet Pineapple Slices In Juice | 51 | 0.5 g | 12 g | 0.5 g |
| Typical Valves Kaporn Of Green Beans Fweet Potato | 218 | 3.1 g | 20.6 g | 13.1 g |
| Yorkshire Puddings | 270 | 9.8 g | 39.1 g | 7.6 g |
| Blueberries | 45 | 0.88 g | 9.1 g | 0.25 g |
| Breakfast Topper | 45 | 0.7 g | 8.8 g | 0.3 g |
| Chippys! | 260 | 5 g | 36.9 g | 9.2 g |
| Crispy Skin On Fries | 152 | 1.7 g | 19 g | 7.3 g |
| Curly fries | 260 | 5 g | 36.9 g | 9.2 g |
| Four Berry Medley | 37 | 0.8 g | 5.9 g | 0.3 g |
| FOUR SEASES Shawberry SMOOTHIE MIX Look 8208 2013 | 63 | 0.75 g | 13 g | 0.25 g |
| French Fries | 197 | 3.2 g | 37 g | 3.7 g |
| Frozen Strawberries | 39 | 0.6 g | 9.9 g | 0.5 g |
| Leaf Spinach | 26 | 3.1 g | 0.5 g | 0.8 g |
| Lightly Spiced Potato Wedges | 182 | 3 g | 30 g | 5.1 g |
| Mini Hash Brown Bites | 183 | 2.4 g | 20.3 g | 9.7 g |
| New Potatoes In Water | 61 | 1.5 g | 12.7 g | 0.3 g |
| Onion Rings | 207 | 2.7 g | 28.9 g | 8.2 g |
| Potato wedges lightly spiced | 182 | 3 g | 30 g | 5.1 g |
| Raspberries | 34 | 0.75 g | 5.1 g | 0.25 g |
| Red Kidney Beans | 93 | 6.8 g | 12 g | 0.5 g |
| Salt & Parmesan Potatoes | 170 | 3.3 g | 30.9 g | 7.3 g |
| Spinach Leaf | 29 | 3.2 g | 0.2 g | 0.7 g |
| Straight Cut Chips | 164 | 3.2 g | 26 g | 4.5 g |
| strawberries & banana smoothie mix | 64 | 0.8 g | 13 g | 0.5 g |
| Supersweet Mini Corn Cobs | 104 | 3.5 g | 15.3 g | 2.8 g |
| Sweetcorn in water | 400 | 0 g | 100 g | 0 g |
| Sweetcorn in water | 74 | 2.4 g | 11.6 g | 1.5 g |
| 4 PACK FOUR SEASONS 2 of 5 Sweetcorn in water NATU | 74 | 2.4 g | 11.6 g | 1.5 g |
| ALDI Mango chunks | 63 | 0.7 g | 14 g | 0.5 g |
| ALDI Pineapple Chunks | 53 | 0.6 g | 11 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.