Flatout nutrition facts

15 Flatout products with label nutrition data. On average they contain 210 kcal, 2.1 g of sugars and 14.1 g of protein per 100 g. Most are in breads-buns, bread and bread and baked goods.

FoodCaloriesProteinCarbsFat
Flatout, soft whole wheat flatbread 189 13.2 g 37.7 g 2.8 g
Protein up carb down sea salt & crushed black pepper flatbread 228 17.5 g 38.6 g 2.6 g
ProteinUP Flatbread 228 17.5 g 38.6 g 3.5 g
Red Pepper Hummus 228 21 g 29.8 g 3.5 g
Spicy italian artisan thin pizza crust 271 12.5 g 47.9 g 3.1 g
Whole wheat flatbread wraps 189 15.1 g 37.7 g 3.8 g
5 Grain Flax Flatbreads, 5 Grain Flax 188 12.5 g 40.6 g 3.1 g
Flatout Original Lavash Flatbread 271 12.9 g 52.9 g 1.2 g
Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt 188 12.5 g 40.6 g 3.1 g
ProteinUp 211 17.5 g 35.1 g 4.4 g
Spinach Flatbreads, Spinach 188 12.5 g 40.6 g 3.1 g
Protein Up 120 10 g 20 g 2.5 g
Light Italian Herb Flatbreads 143 14.3 g 45.2 g 2.4 g
Light Original Flatbreads 143 14.3 g 45.2 g 2.4 g
Multigrain Flatbreads With Flax, Multigrain 167 11.9 g 45.2 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.