Emporium nutrition facts

104 Emporium products with label nutrition data. On average they contain 300 kcal, 1.8 g of sugars and 21 g of protein per 100 g. Most are in dairy and eggs, other foods and cheddar cheese.

FoodCaloriesProteinCarbsFat
British Extra Mature Cheddar 416 25.4 g 0.1 g 34.9 g
British Mature 50% Lighter Cheddar Grated 273 29.6 g 6.5 g 14.1 g
British Mature Cheddar Grated 413 25 g 1.4 g 34.3 g
Cheese Dip with Crackers 240 11.6 g 26.1 g 9.8 g
Cheese Triangles 215 13.5 g 6 g 15.2 g
Cheesy Singles 210 15 g 10 g 12 g
Cottage Cheese Natural 107 9.1 g 4 g 6 g
Cottage Cheese Natural 96 11.9 g 4.2 g 3.4 g
Cypriot Halloumi 316 20.2 g 1.8 g 25.2 g
Double Gloucester with onion and chives 409 23.7 g 5.1 g 32.6 g
Double Gloucester With onion and Chive slice 404 23.6 g 4.3 g 32.5 g
Dutch Emmental Slices 377 27 g 0.5 g 29 g
Dutch Gouda 365 23 g 0.5 g 30 g
emporium cheese 168 17.6 g 7.2 g 7.6 g
Fat free cottage cheese natural 63 11.3 g 3.4 g 0.4 g
Grana padano 398 33 g 0 g 29 g
Grana Padano Grated Cheese 400 33 g 0 g 29 g
Grana Padano PDO Cheese 398 33 g 0 g 29 g
Greek Feta 278 16.7 g 0.7 g 23.2 g
Halloumi Burgers 310 19.4 g 2 g 25.2 g
Lighter Mature cheddar Grated 307 26.2 g 5.5 g 20 g
Mozzarella Mild and Creamy 293 24.7 g 2.6 g 20.4 g
Reduced Fat Soft Cheese 152 9.5 g 3.8 g 10.9 g
Reduced Fat Soft Cheese Garlic & Herbs 137 9.5 g 3.9 g 10.5 g
British Mature 30% Lighter Cheddar 310 27.7 g 3.4 g 20.6 g
British Mature 50% Lighter Cheddar 259 29.9 g 0.5 g 15.3 g
British Mild Cheddar 417 25.3 g 0 g 35 g
British Red Leicester 403 25 g 0 g 33.7 g
Cheese dip with sour cream and chive tubes 199 11.5 g 20.2 g 7.7 g
Half fat mature cheddar 273 32.7 g 0.1 g 15.8 g
Half fat mature grated cheese 272 29.6 g 6.5 g 14.1 g
Mature Cheddar Sticks 415 25.4 g 0.1 g 34.9 g
Spreadable strong mature cheddar 243 14 g 8.6 g 17 g
British extra mature coloured cheddar 416 25 g 0.5 g 35 g
British Medium Cheddar 410 25 g 0.5 g 35 g
British mild cheddar sticks 415 25.5 g 0 g 35 g
Cheese ‘a’ Peel 309 25.4 g 2.9 g 21.4 g
Cheese dip with crackers 246 11 g 27 g 10 g
Cheese Slices 219 15 g 7.4 g 14.3 g
Cheese Triangles 171 14 g 6.4 g 9.4 g
Dutch Maasdam 372 24 g 0.5 g 30 g
Edam 318 26 g 0.5 g 23 g
Grated Cheese 398 33 g 0 g 29 g
Grated Mozzarella 306 24 g 2.9 g 22.1 g
Italian Marscapone 384 4 g 3.6 g 39.3 g
Italian Mozzarella 225 17 g 1 g 17 g
Italian Mozzarella 221 17 g 1.7 g 16 g
Lighter Cheddar Sticks 310 29 g 0 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.