Dunya Harvest nutrition facts

56 Dunya Harvest products with label nutrition data. On average they contain 261 kcal, 1.4 g of sugars and 12.3 g of protein per 100 g. Most are in beans and legumes, grains and pasta and nuts and seeds.

FoodCaloriesProteinCarbsFat
Eston Green Lentils 314 25.7 g 62.9 g 0 g
Organic Chickpeas 180 9 g 29 g 3.5 g
Whole Chia Seed 500 16.7 g 41.7 g 29.2 g
7 Grain Blend 356 11.1 g 75.6 g 2.2 g
Basmati Rice 333 6.7 g 80 g 0 g
Black Beans 96 6.4 g 17.6 g 0.32 g
Black Beans 96 6.4 g 17.6 g 0.32 g
Black Beans 72 5.6 g 16 g 0.24 g
Black Turtle Beans (Dry) 314 20 g 62.9 g 0 g
Chickpeas, Organic Canned 144 7.2 g 23.2 g 2.8 g
Dark Red Kidney Beans 80 5.6 g 15.2 g 0.4 g
Dry Lima Beans 72 4.8 g 14.4 g 0.16 g
Dunya Harvest Long Grain Brown Rice 356 6.7 g 75.6 g 3.3 g
Green lentils 88 7.2 g 15.2 g 0.32 g
Green Lentils 314 25.7 g 62.9 g 0 g
Jasmine Rice 356 6.7 g 80 g 0 g
long grain rice 333 6.7 g 80 g 0 g
Long grain White Rice 333 6.7 g 80 g 0 g
Mixed Bean Salad 123 7.7 g 21.5 g 1.2 g
Navy Beans 120 8 g 21.6 g 0.4 g
Navy Beans 112 8 g 21.6 g 0.4 g
Organic Black Beans 96 6.4 g 17.6 g 0.32 g
Organic Chickpeas 144 7.2 g 23.2 g 2.8 g
Organic Chickpeas 144 7.2 g 23.2 g 2.8 g
Organic Chick Peas 180 9 g 29 g 3.5 g
Parabliled Rice 356 6.7 g 80 g 0.11 g
Pinto Beans 72 4.8 g 14.4 g 0.4 g
Pinto Beans (Dry) 314 20 g 62.9 g 0 g
Red Kidney Beans 85 5.4 g 14.6 g 0 g
Red Split Lentils 371 22.9 g 62.9 g 2.9 g
Red Split Lentils 371 22.9 g 62.9 g 2.9 g
Romano Beans (Dry) 286 22.9 g 60 g 0 g
Small Red Beans 257 20 g 60 g 0 g
While Flax Seed 533 16.7 g 30 g 43.3 g
White Kidney Beans 286 22.9 g 60 g 0 g
White Kidney Beans 136 9.5 g 25.9 g 1.4 g
Whole Grain Steel-Cut Oats 378 15.6 g 64.4 g 6.7 g
Bean Salad Mix 80 5.6 g 15.2 g 0.8 g
Black Beans 96 6.4 g 17.6 g 0.32 g
Chia, Flax, Hulled Hemp Blend 533 23.3 g 26.7 g 40 g
Chia Seeds 400 13.3 g 40 g 30 g
Dark Red Kidney Beans 314 22.9 g 60 g 0 g
Dunya Harvest Hulled Hemp Seed 600 35 g 10 g 45 g
Green Lentils 314 25.7 g 62.9 g 0 g
Haricots Noirs Biologique 96 6.4 g 17.6 g 0.32 g
Long Grain Brown Rice 356 6.7 g 75.6 g 3.3 g
White quinoa 333 13.3 g 66.7 g 5.6 g
Whole Grain Tri-Color Quinoa 356 15.6 g 66.7 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.