Cream of Wheat nutrition facts

29 Cream of Wheat products with label nutrition data. On average they contain 354 kcal, 14.7 g of sugars and 8.9 g of protein per 100 g. Most are in cereals and their products, cereal and dairy and eggs.

FoodCaloriesProteinCarbsFat
Bananas & Cream Instant Hot Cereal 371 5.7 g 80 g 0 g
Cream of wheat 333 13.3 g 71.1 g 2.2 g
Cream of wheat cinnamon 371 5.7 g 82.9 g 0 g
Cream of Wheat healthy grain 385 10 g 80 g 2.1 g
Cream of Wheat Hot Cereal Whole Grain 333 12.1 g 69.7 g 1.5 g
Cream of wheat, instant hot cereal, maple brown sugar 371 5.7 g 80 g 0 g
Cream of Wheat Lower Sugar Cocoa 343 8.6 g 77.1 g 0 g
Cream of Wheat Original Hot Cereal 364 9.1 g 75.8 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Instant Hot Cereal 368 26.3 g 60.5 g 0 g
Instant Hot Cereal 400 6.2 g 78.5 g 6.2 g
Instant Hot Cereal 400 6.2 g 76.9 g 6.9 g
Instant Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Maple brown sugar to go 400 6.2 g 80 g 6.2 g
Original flavor instant hot cereal, original 357 10.7 g 71.4 g 0 g
Original instant hot cereal, original 357 10.7 g 71.4 g 0 g
Cocoa instant hot cereal 371 5.7 g 82.9 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Instant Hot Cereal, Original 357 10.7 g 71.4 g 0 g
Lower sugar maple brown sugar 343 8.6 g 80 g 0 g
Maple Brown Sugar Instant Hot Cereal 371 5.7 g 82.9 g 0 g
Original Instant Hot Cereal 357 10.7 g 75 g 0 g
Cream of wheat 364 0 g 75.8 g 0 g
Cream of wheat 120 3 g 25 g 0 g
Cream of Wheat Original 375 10 g 76.7 g 0 g
Cream of wheat 364 9.1 g 75.8 g 0 g
Instant Cream of Wheat 357 10.7 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.