Cream of Wheat nutrition facts

40 Cream of Wheat products with label nutrition data. On average they contain 363 kcal, 19.5 g of sugars and 8.5 g of protein per 100 g. Most are in cereal, dairy and eggs and other soups.

FoodCaloriesProteinCarbsFat
Bananas & Cream Instant Hot Cereal, Bananas & Cream 371 5.7 g 80 g 0 g
Banana With Real Walnuts Instant Hot Cereal, Banana With Real Walnuts 371 5.7 g 80 g 2.9 g
Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples 371 5.7 g 80 g 0 g
Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut 400 6.2 g 76.9 g 6.9 g
Cinnabon Instant Hot Cereal, Cinnabon 371 5.7 g 82.9 g 0 g
Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar 371 5.7 g 85.7 g 0 g
Cinnamon Sugar Instant To-Go Hot Cereal, Cinnamon Sugar 385 6.2 g 81.5 g 2.3 g
Cocoa Nut With Real Almonds Instant Hot Cereal, Cocoa Nut With Real Almonds 371 8.6 g 80 g 4.3 g
Cream of Wheat healthy grain 385 10 g 80 g 2.1 g
Cream Of Wheat, Instant Hot Cereal, Cinnabon, Cinnabon 371 5.7 g 82.9 g 0 g
Cream Of Wheat, Instant Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Cream Of Wheat, Instant Whole Grain Hot Cereal 333 13.3 g 68.9 g 2.2 g
Cream of Wheat Lower Sugar Cocoa 343 8.6 g 77.1 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Instant Hot Cereal 368 26.3 g 60.5 g 0 g
Instant Hot Cereal, Bananas & Cream 343 5.7 g 80 g 0 g
Instant Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Instant Hot Cereal, Maple Brown Sugar With Real Walnuts 371 5.7 g 80 g 2.9 g
Maple Brown Sugar Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Maple Brown Sugar Instant Hot Cereal, Maple Brown Sugar 371 5.7 g 80 g 0 g
Maple Brown Sugar With Real Walnuts Instant Hot Cereal, Maple; Brown Sugar 400 6.2 g 80 g 6.2 g
Mixed Berry Instant Hot Cereal, Mixed Berry 371 5.7 g 82.9 g 0 g
Mixed Berry With Real Almonds Instant Hot Cereal, Mixed Berry; Almonds 400 6.2 g 78.5 g 6.2 g
Original Flavor Instant Hot Cereal, Original 357 10.7 g 71.4 g 0 g
Original Hot Cereal 364 9.1 g 75.8 g 0 g
Original Instant Hot Cereal, Original 357 10.7 g 71.4 g 0 g
Original Instant Whole Grain Hot Cereal, Original 333 13.3 g 71.1 g 2.2 g
Whole Grain Hot Cereal 333 12.1 g 69.7 g 1.5 g
Cocoa instant hot cereal 371 5.7 g 82.9 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Hot Cereal 333 12.1 g 72.7 g 0 g
Hot Cereal, Hot 333 12.1 g 72.7 g 0 g
Instant Hot Cereal, Original 357 10.7 g 71.4 g 0 g
Lower sugar maple brown sugar 343 8.6 g 80 g 0 g
Maple Brown Sugar Instant Hot Cereal 371 5.7 g 82.9 g 0 g
Original Instant Hot Cereal 357 10.7 g 75 g 0 g
Cream of wheat 364 0 g 75.8 g 0 g
Cream of Wheat Original 375 10 g 76.7 g 0 g
Cream of wheat 364 9.1 g 75.8 g 0 g
Instant Cream of Wheat 357 10.7 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.