Chef Jenn nutrition facts
25 Chef Jenn products with label nutrition data. On average they contain 251 kcal, 3.8 g of sugars and 9.2 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres, dips & salsa and frozen dinners & entrees.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackened Mahi Mahi | 153 | 12.9 g | 11.8 g | 5.9 g |
| Buffalo-Style Shrimp Dip | 250 | 7.1 g | 3.6 g | 21.4 g |
| Chef Jenn, Firecracker Shrimp Dip | 286 | 7.1 g | 7.1 g | 25 g |
| Chef Jenn, Stone - Ground Cheese Grits | 389 | 13.9 g | 63.9 g | 11.1 g |
| Cocktail Sauce | 117 | 0 g | 30 g | 0 g |
| Crispy Panko Style Coconut Breading | 394 | 9.1 g | 66.7 g | 12.1 g |
| Herbed Crawfish Dip | 214 | 7.1 g | 3.6 g | 21.4 g |
| Hushpuppies With A Bark | 308 | 7.7 g | 65.4 g | 0 g |
| Jalapeno Cheese And Shrimp Dip | 179 | 7.1 g | 3.6 g | 14.3 g |
| Original Fryer Breading | 324 | 8.8 g | 70.6 g | 1.5 g |
| Parmesan & Herbs Breading | 407 | 14.8 g | 55.6 g | 11.1 g |
| Seafood Mac & Cheese | 204 | 9.9 g | 17.6 g | 11.3 g |
| Seafood & Shrimp Alfredo | 211 | 11.3 g | 14.1 g | 12.7 g |
| Shrimp Alfredo | 214 | 8.9 g | 10.7 g | 16.1 g |
| Shrimp & Cheese Grits | 232 | 7.1 g | 30.4 g | 8 g |
| Southern Zesty Fish Fry, Spicy | 324 | 8.8 g | 67.6 g | 2.9 g |
| Tartar Sauce | 300 | 0 g | 20 g | 23.3 g |
| Blackened Salmon Cakes | 235 | 14.1 g | 8.2 g | 15.3 g |
| Blackened Shrimp Cakes | 224 | 9.4 g | 12.9 g | 14.1 g |
| Blackned Salmon Cakes | 259 | 12.9 g | 11.8 g | 17.6 g |
| Buffalo Style Dip, Shrimp | 286 | 10.7 g | 3.6 g | 28.6 g |
| Cajun-Spiced Crawfish Cakes | 165 | 8.2 g | 10.6 g | 10.6 g |
| Creole-Spiced Crab Cakes | 200 | 10.6 g | 12.9 g | 11.8 g |
| Deviled Crab | 200 | 15.3 g | 16.5 g | 8.2 g |
| Thai Firecracker Shrimp Dip | 211 | 7 g | 8.8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.