Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Piasten, Chocolate Assortment PIASTEN 485 8.8 g 58.8 g 26.2 g
Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts Ritter Sport 512 8 g 56 g 28 g
Feletti, Pralines Candy, Milk Chocolate, Milk Chocolate FELETTI 528 5.6 g 61.1 g 30.6 g
Feletti, Milk Chocolate Pralines FELETTI 541 2.7 g 59.5 g 32.4 g
Taami Elite, Milk Choolate Bar, Puffed Rice And Nougat-Caramel Cream Keepsake 508 5 g 60 g 27.5 g
Mousse, Milk Chocolate With Chocolate Mousse Filling Witor's 565 7.8 g 48.1 g 37.7 g
Sorini, Chocolart, Assorted Milk Chocolate Pralines SORINI 537 4.9 g 58.5 g 31.7 g
Sorini, Passion, Assorted Milk Chocolate SORINI 526 5.3 g 63.2 g 29 g
Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling LINDT 550 5 g 55 g 35 g
Excellence Pineapple - With Pieces Of Pineapple And Carmelized Hazelnuts LINDT 525 5 g 62.5 g 30 g
Lindt, Milk Chocolate, Hazelnut Torte, Hazelnut Torte LINDT 550 7.5 g 55 g 32.5 g
Lindt, Molten Lava Cake Milk Chocolate LINDT 525 5 g 55 g 30 g
Lindt, Signature Collection, Premium Chocolate LINDT 581 4.7 g 46.5 g 44.2 g
Gold Bunny & Friends, Milk Chocolate LINDT 571 8.6 g 54.3 g 37.1 g
Roasted Hazelnut Dark Chocolate, Roasted Hazelnut LINDT 533 6.7 g 46.7 g 36.7 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates, Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates FERRERO ROCHER 600 8 g 48 g 44 g
Fererro, Nutella, B-Ready Filled Wafer Bars FERERRO 500 9.1 g 63.6 g 27.3 g
Hazelnut Filling Chocolate Covered Crispy Eggs, Hazelnut FERRERO COLLECTION 567 6.7 g 53.3 g 36.7 g
Cocoa Crispy Eggs, Cocoa FERRERO 567 6.7 g 53.3 g 36.7 g
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count NUTELLA 500 7.7 g 65.4 g 25 g
Hazelnut Spread + Breadsticks, Hazelnut NUTELLA 500 7.7 g 65.4 g 25 g
Hazelnut Spread + Pretzel Sticks, Hazelnut NUTELLA 519 7.7 g 69.2 g 25 g
Hazelnut Spread With Cocoa, Cocoa NUTELLA 541 5.4 g 59.5 g 29.7 g
Hazelnut Spread With Cocoa Mini Cups, Hazelnut Spread With Cocoa NUTELLA 533 6.7 g 60 g 30 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5.4 g 59.5 g 29.7 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5.4 g 59.5 g 29.7 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5.4 g 59.5 g 29.7 g
Hazelnut Spread With Cocoa NUTELLA 541 5.4 g 59.5 g 29.7 g
All Butter Cookies Marks & Spencer 501 6.9 g 58.1 g 26.1 g
Diamond Of California, Mixed Nuts DIAMOND OF CALIFORNIA 633 16.7 g 16.7 g 63.3 g
Sea Salt Roasted Deluxe Mixed Nuts, Sea Salt SIMPLE TRUTH 607 17.9 g 21.4 g 57.1 g
Caramel Hazelnut Fudge Truffle Caramel, Hazelnut And Fudge Truffles Folded Into Chocolate Ganache Ice Cream, Caramel Hazelnut Fudge Truffle PRIVATE SELECTION 264 3.5 g 34.5 g 12.6 g
Salted mixed nuts Kroger 571 21.4 g 17.9 g 53.6 g
Hazelnut spread with breadsticks Kroger 481 9.6 g 63.5 g 21.2 g
Hemisfares, Gelato, Italian Hazelnut The Kroger Co. 164 2.7 g 16.4 g 8.2 g
Gelato Chocolate Hazelnut Roundy's 220 4 g 26 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.