Ziyad, tea biscuits
Packaged product Sweets and Desserts Ziyad
Ziyad, tea biscuits contains 450 kcal per 100 g. A serving, 6 cookies, 30 g (30 g) provides about 135 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 21 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.8 g)
- Fat11.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat7 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium83 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 21 g | 21 g |
| Sodium | 83 mg | 83 mg |
Product details
Ingredients
Wheat flour, sugar, hydrogenated vegetable palm oil, invert syrup, raising agents (amonyum bicarbonat e 503, sodyum bicarbonat e 500), salt, skimmed milk powder, emulsifier (soya beans lecithin e 322 ), identical natural flavor (vanilin), preservative (sodium metabisulphite e 223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc-Chip Macaroons Glicks | 450 | 5 g | 60 g | 25 g |
| Melomakapona Chrisanthidis | 450 | 4.8 g | 62.7 g | 19.9 g |
| Pastefrolle Balocco | 450 | 6.9 g | 71 g | 15 g |
| Malkist BBQ Crackers Roma | 450 | 7.1 g | 73.1 g | 14.3 g |
| Biscuit Bran Belvita | 450 | 8.2 g | 60.7 g | 19.3 g |
| Zimtsterne Schulte | 450 | 7.8 g | 63 g | 18 g |
| Fiori su mais e riso Sottolestelle | 450 | 2 g | 71 g | 17.3 g |
| Pastefrolle balocco | 450 | 6.9 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ziyad, tea biscuits?
100 g of Ziyad, tea biscuits has 450 kcal. Serving, 6 cookies, 30 g (30 g): about 135 kcal.
How much protein is in Ziyad, tea biscuits?
Ziyad, tea biscuits contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 6 cookies, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Ziyad, tea biscuits?
Ziyad, tea biscuits has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 21 g of sugars.
How much fat is in Ziyad, tea biscuits?
Ziyad, tea biscuits contains 11.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Ziyad, tea biscuits?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623622. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074265012863. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.