Zimmy's choco dragon shells
Packaged product Sweets and Desserts Kellogg's
Zimmy's choco dragon shells contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 41,500,000% of the Daily Value for Vitamin D, 83% of the Daily Value for Niacin (B3) and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 9 g | 18% |
| Vitamin D L | 8,300,000 µg | 41,500,000% |
| Niacin (B3) L | 13.3 mg | 83% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars27 gabove the median for sweets and desserts (median 25 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium310 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319004747
- Quantity
- 450g
- Label serving
- 30 g
- Category
- Chocolate wheat shells
- Packaging
- en:card-box,en:green-dot,en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour 66%, sugar, fat reduced cocoa powder 5.5%, glucose syrup, cocoa powder 3.5%, salt, cinnamon, natural flavouring, vitamins and minerals (niacin, iron, vitamin B6, vitamin B2 (riboflavin), vitamin B1 (thiamin), folic acid, vitamin B12, vitamin D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco pops Chocos Kellogg's | 377 | 9 g | 75 g | 2.5 g |
| Coco Krispies Kellogg's | 377 | 9 g | 75 g | 2.5 g |
| Cocopops Kellogg's | 377 | 9 g | 75 g | 2.5 g |
| Choco Flakes Spar | 377 | 16.9 g | 40.8 g | 15.5 g |
| Coco pops Kellogg's | 377 | 9 g | 75 g | 2.5 g |
| Choco Shells Crownfield | 377 | 9.6 g | 74.4 g | 2.7 g |
| Choco shells bio Crownfield | 377 | 10.6 g | 75.9 g | 2.2 g |
| Choco krispies Kellogg's | 377 | 9 g | 75 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zimmy's choco dragon shells?
100 g of Zimmy's choco dragon shells has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Zimmy's choco dragon shells?
Zimmy's choco dragon shells contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 10% of its calories come from protein.
How many carbs are in Zimmy's choco dragon shells?
Zimmy's choco dragon shells has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zimmy's choco dragon shells?
Zimmy's choco dragon shells contains 2.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Zimmy's choco dragon shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41,500,000% DV), Niacin (B3) (83% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zimmy's choco dragon shells?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319004747. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.