ZBar Protein
ZBar Protein contains 361 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 25 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 13.9 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 41.7 mg | 10% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for snacks (median 11.3 g)
- Fiber5.6 gin the lowest quarter of snacks (median 8.3 g)
- Sugars25 gabove the median for snacks (median 24 g)
- Fat6.9 gin the lowest quarter of snacks (median 17.2 g)
- Saturated fat4.2 gbelow the median for snacks (median 4.6 g)
- Sodium250 mgabove the median for snacks (median 161 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE (FROM MILK), ORGANIC ROLLED OATS, ORGANIC INVERT CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, CHICORY ROOT FIBER, RICE FLOUR, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, SALT, ORGANIC ALKALIZED COCOA, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, ORGANIC COCOA BUTTER, MOLASSES, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE (FROM MILK), ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC OAT FLOUR, CHICORY ROOT FIBER, ALKALIZED COCOA, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC SOY FLOUR, ORGANIC PALM KERNEL SOLIDS, PALM KERNEL OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, SALT, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsSugarSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber & Protein Gluten Free Oat Bar organic banana & carrot Happy Tot | 360 | 8 g | 72 g | 6 g |
| Apple Multigrain Snack Bars Good & Gather | 360 | 4 g | 60 g | 10 g |
| Organic Strawberry Raspberry Multigrain Snack Bars Good & Gather | 360 | 4 g | 60 g | 12 g |
| Organic Apple, Cinnamon & Spinach Snack Bar Good & Gather Toddler | 364 | 9.1 g | 63.6 g | 11.4 g |
| Organic Sunny Days Snack Bars Earth's Best | 368 | 0 g | 68.4 g | 7.9 g |
| Sunny Days Snack Bars Sweet Potato Carrot Flavored Earth's Best | 368 | 5.3 g | 68.4 g | 7.9 g |
| Organic Sunny Days Snack Bars Earth's Best | 368 | 5.3 g | 68.4 g | 7.9 g |
| Organic Sunny Days Snack Bars Earth's Best | 368 | 5.3 g | 63.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ZBar Protein?
100 g of ZBar Protein has 361 kcal. Serving, 1 bar, 36 g (36 g): about 130 kcal.
Is ZBar Protein high in protein?
ZBar Protein contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in serving, 1 bar, 36 g (36 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 11.3 g).
How many carbs are in ZBar Protein?
ZBar Protein has 63.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ZBar Protein?
ZBar Protein contains 6.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in ZBar Protein?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252068590. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.