How many calories are in Yucca Croquettes, Yucca?

100 g of Yucca Croquettes, Yucca has 224 kcal. Serving, 3 pieces, 85 g (85 g): about 190 kcal.

How much protein is in Yucca Croquettes, Yucca?

Yucca Croquettes, Yucca contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 85 g (85 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

How many carbs are in Yucca Croquettes, Yucca?

Yucca Croquettes, Yucca has 38.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Yucca Croquettes, Yucca?

Yucca Croquettes, Yucca contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Yucca Croquettes, Yucca?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yucca Croquettes, Yucca

Packaged product Other Foods Goya

Yucca Croquettes, Yucca contains 224 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 190 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g

1.2 gprotein

38.8 gcarbohydrates

7.1 gfat

190kcal in serving, 3 pieces, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	7.1 g	9%
Saturated fat L	3.5 g	18%
Cholesterol L	0 mg	0%
Sodium L	306 mg	13%
Total carbohydrates L	38.8 g	14%
Dietary fiber L	1.2 g	4%
Total sugars L	0 g
Protein L	1.2 g	2%
Vitamin C L	7.1 mg	8%
Calcium L	24 mg	2%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 69%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of other foods (median 5.7 g)
Fiber1.2 gbelow the median for other foods (median 1.6 g)
Sugars0 gin the lowest quarter of other foods (median 2.2 g)
Fat7.1 gabove the median for other foods (median 5.5 g)
Saturated fat3.5 gabove the median for other foods (median 1.3 g)
Sodium306 mgabove the median for other foods (median 296 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	224 kcal	224 kcal
Protein	1.2 g	1.2 g
Carbohydrates	38.8 g	38.8 g
Fat	7.1 g	7.1 g
Fiber	1.2 g	1.2 g
Sugars	0 g	0 g
Sodium	306 mg	306 mg

Product details

Brand: Goya
Barcode: 0041331090964
Quantity: 16 oz/1 lbs/454 g
Label serving: 3 PIECES (85 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yucca, Food Starch, Palm Oil, Wheat Flour And Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Wheat flour Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2154133. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0041331090964. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.