Your Meal in a Glass Classic Strawberry Flavoured

Packaged product Meals and Dishes Replace

Your Meal in a Glass Classic Strawberry Flavoured contains 431 kcal per 100 g. A serving, 230 ml (230 g) provides about 992 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Your Meal in a Glass Classic Strawberry Flavoured by Replace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
15.1 gprotein
58 gcarbohydrates
14.5 gfat
992kcal in serving, 230 ml (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 14.5 g 19%
Saturated fat L 3.1 g 16%
Sodium L 354 mg 15%
Total carbohydrates L 58 g 21%
Dietary fiber L 4.2 g 15%
Total sugars L 17.7 g
Added sugars L 16.3 g 33%
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%431kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars17.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat14.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium354 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Replace
Barcode
6009684046810
Quantity
400g
Label serving
230 ml
Category
low calories meal substitutes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, Sucrose, Vegetable fat powder (Sunflower oil), Milk protein concentrate (cow's milk), Vegetable fat powder (Palm oil), Soy protein isolate (Soya bean), Soluble maize fibre, Flavouring, Vegetable fat powder (Linseed oil), Calcium phosphate, Potassium chloride, Potassium citrate, Beetroot red extract, Stabilizer, Choline bitartrate, Sodium chloride, Sodium citrate, Calcium lactate, Vitamin and Mineral premix (vitamin A palmitate, Cholecalciferol, DL-alpha-tocopheryl acetate, Menaquinone, Thiamine hydrochloride, Riboflavin, Pyridoxine hydrochloride, Cyanocobalamin, Folic acid, Biotin, Nicotinamide, Pantothenic acid, Vitamin C, Chromium picolinate, Copper, Potassium iodine, Ferrous fumerate, Manganese sulphate, Sodium molybdate, Zinc oxide, Selenium), Calcium carbonate, Magnesium oxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkPalm oil

Source of the nutrition information

  • Open Food Facts, record 6009684046810. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Your Meal in a Glass Classic Strawberry Flavoured?

100 g of Your Meal in a Glass Classic Strawberry Flavoured has 431 kcal. Serving, 230 ml (230 g): about 992 kcal.

Is Your Meal in a Glass Classic Strawberry Flavoured high in protein?

Your Meal in a Glass Classic Strawberry Flavoured contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 34.7 g in serving, 230 ml (230 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Your Meal in a Glass Classic Strawberry Flavoured?

Your Meal in a Glass Classic Strawberry Flavoured has 58 g of total carbohydrates per 100 g, including 4.2 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Your Meal in a Glass Classic Strawberry Flavoured?

Your Meal in a Glass Classic Strawberry Flavoured contains 14.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Your Meal in a Glass Classic Strawberry Flavoured?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.