YoPRO
Packaged product Dairy and Eggs YoPRO
YoPRO contains 58 kcal per 100 g. A serving, 1 pot, 160 g (160 g) provides about 93 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B12 L | 0.25 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.12 gabove the median for dairy and eggs (median 0.03 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Fresh milk strawberry pulp (5%) rice starch, enzyme (lactase), natural flavours, black carrot and blackcurrant concentrate, live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), lemon pulp, stevia leaf extract, sea salt, milk minerals. CONTAINS _MILK_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| next agrumi Granarolo | 58 | 4 g | 9.5 g | 0.1 g |
| Salted Caramel Flavoured Greek Yogurt (Chobani) Chobani | 58 | 9.6 g | 4.1 g | 0.19 g |
| 4-Korn Joghurt Apfel Birne Haselnuss Kaufland classic | 58 | 4.7 g | 7.6 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 58 kcal. Serving, 1 pot, 160 g (160 g): about 93 kcal.
How much protein is in YoPRO?
YoPRO contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 15.4 g in serving, 1 pot, 160 g (160 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in YoPRO?
YoPRO has 4.1 g of total carbohydrates per 100 g, including 0.12 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does YoPRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in YoPRO?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962001646. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.