Yogurt, unsweetened plain
Packaged product Dairy and Eggs Califia Farms
Yogurt, unsweetened plain contains 42 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 101 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 42 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars0.42 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 1.7 g | 1.7 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Califia Farms
- Barcode
- 0813636021185
- Label serving
- 8 OZA (240 ml)
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Based Smoothie Hy-Vee Inc. | 42 | 0.42 g | 8.8 g | 0.62 g |
| Yogurt 0% Stuffer | 42 | 5.3 g | 4.9 g | 0 g |
| Mild yogurt Valio | 42 | 4.5 g | 4.5 g | 0.4 g |
| Yougurt magro bianco Lidl | 42 | 4.1 g | 6.1 g | 0.1 g |
| Yogur natural desnatado villa villera | 42 | 3.8 g | 5.5 g | 0.5 g |
| magere kwark yoghurt aardbei Albert Heijn | 42 | 5.5 g | 4.5 g | 0 g |
| Halfvolle yoghurt De Zaanse Hoeve | 42 | 3.5 g | 3.5 g | 1.5 g |
| eko lätt mild yoghurt naturell Arla | 42 | 4.4 g | 4.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189804. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0813636021185. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.