Yogurt Tubes

Packaged product Dairy and Eggs Milbona

Yogurt Tubes contains 92 kcal per 100 g. A serving, 2 tubes, 74 g (74 g) provides about 68 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
3.6 gprotein
11.9 gcarbohydrates
2.7 gfat
68kcal in serving, 2 tubes, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.9 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.8 g 9%
Sodium L 0.15 mg 0%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0.68 g 2%
Total sugars L 10.8 g
Added sugars L 4 g 8%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%92kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 3.7 g)
  • Fiber0.68 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars10.8 gabove the median for dairy and eggs (median 7.3 g)
  • Fat2.7 gbelow the median for dairy and eggs (median 3.2 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
  • Sodium0.15 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489894810
Quantity
9 x 37 g
Label serving
2 tubes (74 g)
Category
Cow milk yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (Milk), Sugar, Modified Starch (Manioc, Maize), Calcium Citrates, Natural Flavourings, Stabiliser: Guar Gum, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Mango Whole Milk Yoghurt Little Yeos 92 4.2 g 10 g 4 g
Yogur natural cremoso con azucar de caña Danone 92 4.4 g 11.4 g 3.2 g
Original Blueberry Yoplait 92 3.3 g 12.4 g 2.3 g
cremoso dulce de leche tregar 93 4.6 g 15.3 g 1.5 g
Yaourt fermier vanille La Vache Occitane 91 3.5 g 11 g 4 g
Yaourt fermier La Vache Occitane 91 3.5 g 11 g 4 g
Active yoghurt Brookelea 91 3.4 g 14 g 2.4 g
Tube it Brooklea 91 3.8 g 11.8 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Tubes?

100 g of Yogurt Tubes has 92 kcal. Serving, 2 tubes, 74 g (74 g): about 68 kcal.

How much protein is in Yogurt Tubes?

Yogurt Tubes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 2 tubes, 74 g (74 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).

How many carbs are in Yogurt Tubes?

Yogurt Tubes has 11.9 g of total carbohydrates per 100 g, including 0.68 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Tubes?

Yogurt Tubes contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Yogurt Tubes?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489894810. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.