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Yogurt raisins

Packaged product Snacks Sun-Maid

Yogurt raisins contains 433 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 130 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 24% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
20 gfat
130kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Added sugars L 26.7 g 53%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 4.3 mg24%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Potassium12%Calcium8%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars53.3 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium67 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal433 kcal
Protein 3.3 g6.7 g
Carbohydrates 70 g66.7 g
Fat 13.3 g20 g
Fiber 6.7 g3.3 g
Sugars 53.3 g53.3 g
Sodium 50 mg67 mg

Product details

Brand
Sun-Maid
Barcode
0041143092804
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural california raisins, dark chocolate yogurt flavored coating (sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, yogurt powder [cultured whey and nonfat milk], soy lecithin - an emulsifier, natural vanilla flavor), tapioca dextrin, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2746786. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0041143092804. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt raisins?

100 g of Yogurt raisins has 433 kcal. Serving, 0.25 cup, 30 g (30 g): about 130 kcal.

How much protein is in Yogurt raisins?

Yogurt raisins contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Yogurt raisins?

Yogurt raisins has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in Yogurt raisins?

Yogurt raisins contains 20 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Yogurt raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt raisins?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.