Yogurt Pretzels
Packaged product Snacks Dierbergs
Yogurt Pretzels contains 488 kcal per 100 g. A serving, 7 pcs, 41 g (41 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.9 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars43.9 gin the top quarter of snacks (median 4.5 g)
- Fat22 gabove the median for snacks (median 20.9 g)
- Saturated fat22 gin the top quarter of snacks (median 3.6 g)
- Sodium366 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt coating (sugar, partially hydrogenated vegetable (palm kernel, coconut palm), nonfat yogurt powder, nonfat whole milk powder (cultured whey and nonfat milk), artificial color (titanium dioxide), (red 40 lake), (blue 2 lake), soy lecithin (an emulsifier), and vanillin, blueberry flavor n&a (triglycerides medium chains and artificial flavorings), pretzels (soft red wheat flour, corn syrup, salt, baking soda and yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829364011794. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.