Yogurt Natural Sin Azúcar

Packaged product Dairy and Eggs YES

Yogurt Natural Sin Azúcar contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.

Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Natural Sin Azúcar by YES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
4 gprotein
5 gcarbohydrates
2.5 gfat
60kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Cholesterol L 10 mg 3%
Sodium L 10 mg 0.4%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Calcium L 140 mg11%
Phosphorus L 110 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 34%Fat: 38%60kcal / 100 g
  • Protein 27%
  • Carbohydrates 34%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Phosphorus9%

Nutritional insights

  • Sugars4 gbelow the median for dairy and eggs (median 4.5 g)
  • Fat2.5 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1 gbelow the median for dairy and eggs (median 1.8 g)
  • Sodium10 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YES
Barcode
0787003000663
Quantity
1kg
Label serving
100.0 g
Category
Plain yogurts
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida grado A, semidescremada y pasteurizada, leche descremada deshidratada, pectina como estabilizador, cultivos activos de yogurt incluyendo L. acidophilus. Contiene leche.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0787003000663. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Natural Sin Azúcar?

100 g of Yogurt Natural Sin Azúcar has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.

How much protein is in Yogurt Natural Sin Azúcar?

Yogurt Natural Sin Azúcar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 27% of its calories come from protein.

How many carbs are in Yogurt Natural Sin Azúcar?

Yogurt Natural Sin Azúcar has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Natural Sin Azúcar?

Yogurt Natural Sin Azúcar contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Yogurt Natural Sin Azúcar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Natural Sin Azúcar?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.