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Yogurt dressing

Packaged product Soups and Sauces Bolthouse Farms

Yogurt dressing contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yogurt dressing by Bolthouse Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
3.3 gprotein
10 gcarbohydrates
10 gfat
45kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10 g 13%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 867 mg 38%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 93 mg7%
Iron L 0 mg0%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%150kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat10 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium867 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 767 mg867 mg

Product details

Brand
Bolthouse Farms
Barcode
0071464400507
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), water, yogurt (cultured milk, pectin, carrageenan), soybean oil, reduced acid pineapple juice concentrate, whey protein concentrate, distilled vinegar, natural flavors, salt, egg yolk, xanthan gum, spice, guar gum, carrageenan,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2211166. License: CC0 1.0 (U.S. public domain). Source record dated November 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071464400507. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt dressing?

100 g of Yogurt dressing has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.

How much protein is in Yogurt dressing?

Yogurt dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Yogurt dressing?

Yogurt dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Yogurt dressing?

Yogurt dressing contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Yogurt dressing?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.