How many calories are in Yogurt Covered Raisins, Yogurt?

100 g of Yogurt Covered Raisins, Yogurt has 433 kcal. Serving, 16 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Yogurt Covered Raisins, Yogurt?

Yogurt Covered Raisins, Yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 16 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Yogurt Covered Raisins, Yogurt?

Yogurt Covered Raisins, Yogurt has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 66.7 g of sugars.

How much fat is in Yogurt Covered Raisins, Yogurt?

Yogurt Covered Raisins, Yogurt contains 16.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Yogurt Covered Raisins, Yogurt?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogurt Covered Raisins, Yogurt

Packaged product Snacks Dierbergs

Yogurt Covered Raisins, Yogurt contains 433 kcal per 100 g. A serving, 16 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g

3.3 gprotein

73.3 gcarbohydrates

16.7 gfat

130kcal in serving, 16 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	16.7 g	21%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	117 mg	5%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	0 g	0%
Total sugars L	66.7 g
Added sugars L	43.3 g	87%
Protein L	3.3 g	7%
Calcium L	67 mg	5%
Iron L	0 mg	0%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 64%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars66.7 gin the top quarter of snacks (median 4.5 g)
Fat16.7 gbelow the median for snacks (median 20.9 g)
Saturated fat15 gin the top quarter of snacks (median 3.6 g)
Sodium117 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	3.3 g	3.3 g
Carbohydrates	73.3 g	73.3 g
Fat	16.7 g	16.7 g
Fiber	0 g	0 g
Sugars	66.7 g	66.7 g
Sodium	117 mg	117 mg

Product details

Brand: Dierbergs
Barcode: 0023933450582
Quantity: 10.50 oz/297.7 g
Label serving: 16 pieces (30 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Whole Milk Powder, Artificial Color [Titanium Dioxide], Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [Emulsifier], Salt, Vanilla Extract), Raisins (Sunflower Oil), Confectioner'S Glaze (Lac-Resin), Gumming Solution (Sugar, Corn Syrup, Gum Arabic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Salt

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Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc.	433	6.7 g	73.3 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1996693. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Open Food Facts, record 0023933450582. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.