How many calories are in Yogurt Covered Raisins?

100 g of Yogurt Covered Raisins has 433 kcal. Serving, 1/4 cup, 30 g (30 g): about 130 kcal.

How much protein is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Yogurt Covered Raisins?

Yogurt Covered Raisins has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 63.3 g of sugars.

How much fat is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 20 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Yogurt Covered Raisins?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogurt Covered Raisins

Packaged product Snacks Hy-Vee

Yogurt Covered Raisins contains 433 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 130 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

3.3 gprotein

73.3 gcarbohydrates

20 gfat

130kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	20 g	26%
Saturated fat L	16.7 g	84%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	67 mg	3%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	0 g	0%
Total sugars L	63.3 g
Added sugars L	43.3 g	87%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	70 mg	5%
Iron L	0 mg	0%
Potassium L	330 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 60%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars63.3 gin the top quarter of snacks (median 4.5 g)
Fat20 gbelow the median for snacks (median 20.9 g)
Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
Sodium67 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	3.3 g	3.3 g
Carbohydrates	73.3 g	73.3 g
Fat	20 g	20 g
Fiber	0 g	0 g
Sugars	63.3 g	63.3 g
Sodium	67.7 mg	67 mg

Product details

Brand: Hy-Vee
Barcode: 0075450041538
Label serving: 1/4 cup (30 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt flavored coating (sugar, rspo hydrogenated palm kernel oil, nonfat milk powder, whey powder, yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], lactic acid, soy lecithin [an emulsifier], vanillin [an artificial flavor]), raisins, corn syrup, gum arabic, confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Cracker Snack Restaurant Item	433	6.7 g	76.7 g	11.7 g
Survival Snack Mix Valued Naturals	433	10 g	76.7 g	16.7 g
Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc.	433	6.7 g	73.3 g	15 g
Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc.	433	10 g	56.7 g	20 g
Whole foods market, roasted & salted peruvian corn Whole Foods Market	433	6.7 g	80 g	10 g
Whole foods market, roasted & salted giant corn Whole Foods Market	433	6.7 g	80 g	10 g
wasabi peas buywholefoodsonline.Co.uk	433	12 g	50 g	18 g
Snack friends Dr. Oetker	433	11 g	64 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2050812. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Open Food Facts, record 0075450041538. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.