Yogurt, Berries & Oats
Packaged product Dairy and Eggs Naturis
Yogurt, Berries & Oats contains 58 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.7 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars8.7 gabove the median for dairy and eggs (median 4 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturis
- Barcode
- 4056489793557
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Milk ALTA DENA | 58 | 4.2 g | 5.8 g | 2.1 g |
| Cypriot Milk ALAMBRA | 58 | 3.2 g | 4.6 g | 3 g |
| Cherry tomato n parmigiano reggiano Aldi | 58 | 4.4 g | 8.1 g | 1.6 g |
| Natural Skyr Icelandic Yoghurt Morrisons | 58 | 10.1 g | 3.9 g | 0.1 g |
| Diced butternut Woolworth | 58 | 1.6 g | 11 g | 0.1 g |
| Greek Yogurt 2% Hofer | 58 | 5.8 g | 4.1 g | 2 g |
| Strawberry Flavored Milk FairPrice | 58 | 3.2 g | 9.2 g | 0.9 g |
| Oat berries and cream Lifeway | 58 | 1.7 g | 10.4 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489793557. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.