How many calories are in Greek Yogurt 2%?

100 g of Greek Yogurt 2% has 58 kcal.

How much protein is in Greek Yogurt 2%?

Greek Yogurt 2% contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Yogurt 2%?

Greek Yogurt 2% has 4.1 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt 2%?

Greek Yogurt 2% contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Greek Yogurt 2%?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yogurt 2%

Packaged product Dairy and Eggs Hofer

Greek Yogurt 2% contains 58 kcal per 100 g.

Roughly 40% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g

5.8 gprotein

4.1 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	2 g	3%
Saturated fat L	1.3 g	7%
Sodium L	51 mg	2%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	4.1 g
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 28%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gbelow the median for dairy and eggs (median 8 g)
Sugars4.1 gabove the median for dairy and eggs (median 4 g)
Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium51 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofer
Barcode: 4069366169611
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Reduced Fat Milk ALTA DENA	58	4.2 g	5.8 g	2.1 g
Yogurt, Berries & Oats Naturis	58	1.8 g	11.2 g	0.4 g
Cypriot Milk ALAMBRA	58	3.2 g	4.6 g	3 g
Cherry tomato n parmigiano reggiano Aldi	58	4.4 g	8.1 g	1.6 g
Natural Skyr Icelandic Yoghurt Morrisons	58	10.1 g	3.9 g	0.1 g
Diced butternut Woolworth	58	1.6 g	11 g	0.1 g
Strawberry Flavored Milk FairPrice	58	3.2 g	9.2 g	0.9 g
Oat berries and cream Lifeway	58	1.7 g	10.4 g	0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069366169611. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.