Yogourt grec
Packaged product Dairy and Eggs Skotidakis
Yogourt grec contains 96 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.7 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Calcium L | 130 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat5.2 gabove the median for dairy and eggs (median 3 g)
- Saturated fat3 gabove the median for dairy and eggs (median 2 g)
- Sodium43.5 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skotidakis
- Barcode
- 0775075110311
- Label serving
- 0.5 cup (115 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Skim milk, Actlve dacterlal cultures, Contalns: milk, Grdientsilalt 0orome, Brème, Protéine de lait, Aļģes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogourt-Black Cherry Raspberry LIBERTÉ GREEK | 96 | 7.4 g | 12 g | 1.7 g |
| Greek Vanilla Yogurt Liberté | 96 | 9 g | 15 g | 2 g |
| Greek 5% Creamy Plain Yogourt Liberté | 96 | 8.7 g | 4.3 g | 5.2 g |
| AUTHENTIC GREEK YOGHURT Vanilla Bean Meadow Fresh KALO | 96 | 8.1 g | 10.4 g | 2.4 g |
| AUTHENTIC GREEK YOGHURT Vanilla Bean Meadow Fresh KALO | 96 | 8.1 g | 10.4 g | 2.4 g |
| Greek Style Probiotics Vanilla Yogurt Farmers Union | 95 | 6 g | 15.1 g | 3.8 g |
| Yogurt greco nocciola Kionas | 96 | 8.2 g | 14 g | 0.5 g |
| Authentically Strained Greek Style Natural Yogurt Duneen | 96 | 4.6 g | 4.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0775075110311. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.