Yogourt grec

Packaged product Dairy and Eggs FLAVORA

Yogourt grec contains 119 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogourt grec by FLAVORA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
7.4 gprotein
14.3 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.9 g 14%
Sodium L 49.1 mg 2%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.1 g
Added sugars L 6.6 g 13%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%119kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.16 g)
  • Sugars13.1 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fat5.1 gin the lowest quarter of dairy and eggs (median 9.4 g)
  • Saturated fat2.9 gin the lowest quarter of dairy and eggs (median 7.1 g)
  • Sodium49.1 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FLAVORA
Barcode
0624212000087
Category
Yogurt Greek-style ewe's milk
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogourt (lait de brebis pasteurisé, cultures bactériennes) • Garniture au fond (sucre de canne brut bio, oeuf, jus de citron pressé à froid biologique, graines de lin moulues).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEgg

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Yaourt de brebis à la grecque Biologique Casino 125 4.8 g 4 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0624212000087. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogourt grec?

100 g of Yogourt grec has 119 kcal.

How much protein is in Yogourt grec?

Yogourt grec contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.8 g).

How many carbs are in Yogourt grec?

Yogourt grec has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt grec?

Yogourt grec contains 5.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Yogourt grec?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.