Yemina

Packaged product Grains and Pasta Yemina

Yemina contains 173 kcal per 100 g. A serving, 100.0 g (100 g) provides about 173 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yemina by Yemina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
5.5 gprotein
36.7 gcarbohydrates
0.5 gfat
173kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 2,000 mg 87%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 2.6 g 9%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 3%173kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.6 gbelow the median for grains and pasta (median 3 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sodium2,000 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yemina
Barcode
0010248765241
Quantity
200g
Label serving
100.0 g
Category
Pasta de semola
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SÉMOLA DE TRIGO DURO, VITAMINAS (NIACINA VITAMINA 51 VITAMINA B2Y ÁCIDO FÓLICO Y HIERRO CONTIENE: GLUTEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Serpentina Italpasta 375 12.5 g 78 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yemina?

100 g of Yemina has 173 kcal. Serving, 100.0 g (100 g): about 173 kcal.

How much protein is in Yemina?

Yemina contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Yemina?

Yemina has 36.7 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yemina?

Yemina contains 0.5 g of fat per 100 g.

How much sodium is in Yemina?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010248765241. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.