Yellowfin Tuna Steaks
Packaged product Beverages Waitrose
Yellowfin Tuna Steaks contains 132 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 132 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 0.6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of beverages (median 0.6 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium100 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Round Steak Aldi | 132 | 22.9 g | 0 g | 4 g |
| Marinated Skirt Steak Arrachera | 132 | 16.8 g | 0.88 g | 7.1 g |
| Angus Beef Steaks Market Basket | 132 | 25.6 g | 0 g | 3.5 g |
| Annie’s Coffee Greek Yoghurt Annie’s | 132 | 7 g | 9.2 g | 7.4 g |
| Beef Sirloin Steak Wegmans | 132 | 21.2 g | 0 g | 5.3 g |
| Top Sirloin Steaj Usda | 132 | 22.9 g | 0 g | 4.4 g |
| Spicy Vegetable Rice Steam Bags Asda | 132 | 2.7 g | 26.7 g | 1.3 g |
| Gâteau marbré au chocolat Bonne Maman | 132 | 1.7 g | 13 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Tuna Steaks?
100 g of Yellowfin Tuna Steaks has 132 kcal. Serving, 1 serving, 100 g (100 g): about 132 kcal.
Is Yellowfin Tuna Steaks high in protein?
Yellowfin Tuna Steaks contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 29.4 g in serving, 1 serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks has 0.2 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellowfin Tuna Steaks?
Yellowfin Tuna Steaks contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Yellowfin Tuna Steaks?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169604540. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.