Yellow thai chicken noodles

Packaged product Poultry Marks & Spencers

Yellow thai chicken noodles contains 144 kcal per 100 g.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow thai chicken noodles by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
9 gprotein
9.4 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7.4 g 9%
Saturated fat L 3.1 g 16%
Sodium L 292 mg 13%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 2.8 g
Added sugars L 1.5 g 3%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 27%Fat: 48%144kcal / 100 g
  • Protein 26%
  • Carbohydrates 27%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.8 gin the top quarter of poultry (median 0.89 g)
  • Fat7.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium292 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00554046
Category
Dried products to be rehydrated
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Egg Noodles (18%) (Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Water, Pasteurised Free Range Egg, Salt, Raising Agent: Sodium Bicarbonate, E501 · Acidity Regulator: Citric Acid, Turmeric, Ground Paprika) · Cooked Chicken Thigh (17%) · Coconut Cream (13%) (Coconut Extract, Water), Fish and Shellfish Stock (Water · Salt · Cod (Fish) · Crab (Crustacean) · Mussel Extract (Mollusc) · Tomato Paste · Concentrated Carrot Juice · Lobster (Crustacean), Onions, Rapeseed Oil, Sugar · Ground Paprika, Turmeric) · Edamame Soybeans (8%) · Sweet Potatoes (6%) · Pak Choi (5%) · Water Chestnuts (3%) · Onions · Rapeseed Oil · Garlic Purée · Dark Soy Sauce (Water · Soybeans Wheat (contains Gluten), Salt) · Ground Spices (Turmeric · Coriander, Cinnamon, Cumin Seeds · Star Anise · Guajillo Chilli Powder, Chilli Powder · White Pepper · Cloves, Chipotle Chilli Powder) · White Wine Vinegar, Thai Basil · Brown Sugar, Fish Sauce (Water · Anchovy Extract (Fish) · Salt · Sugar) · Lemongrass, Red Chillies, Tamarind Paste · Beef Gelatine · Lime Leaves · Cornflour · Salt, Creamed Coconut, Garlic, Galangal · Ginger Purée, Sugar, Guajillo Chilli Flakes, Concentrated Lime Juice · Green Chilli Purée · Lime Juice · Crushed Red Chillies, Dried Oregano · Dried Shrimp (Crustacean) . Lemongrass Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilGarlicVinegarSugar

Similar products

FoodCaloriesProteinCarbsFat
Newgate Express Speedy Noodle Chicken & Mushroom F Newgate 123 2.6 g 20.9 g 2.9 g
Vifon Golden Chicken Vifon 60 1.1 g 7.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00554046. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow thai chicken noodles?

100 g of Yellow thai chicken noodles has 144 kcal.

How much protein is in Yellow thai chicken noodles?

Yellow thai chicken noodles contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Yellow thai chicken noodles?

Yellow thai chicken noodles has 9.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow thai chicken noodles?

Yellow thai chicken noodles contains 7.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Yellow thai chicken noodles?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.